A fruit smoothie is a healthy and delicious way to drink your daily dose of fruit.
Creamy carrot and banana smoothies served with boba pearls and topped with sweet and salty cream cheese mixture.
Are you new to smoothies? They're a great way to add fruit and vegetables to your daily routine - tasty and fun!
Find out the 10 Benefits of Smoothies and Juices and why should take them regularly.
As Summer approaches, we feel like having lighter foods and shaping the waistline in a healthy and nutritious way.
Green smoothies can a be a part of healthy diet, But here we explain why too much of it, can be bad for you!
These Creamy Kid Sized Smoothies hide a veggie that no one will even know is there.
Looking for a quick, tasty, healthy breakfast or snack? These smoothies are so quick & easy, ready in 5 minutes, and absolutely delicious!
Smoothies for weight loss are healthy, delicious and made with fresh ingredients.
What better way to kickstart the year than having a delicious Superfood Smoothie, right? These smoothie recipes are all loaded with fresh fruits, vegetables, and superfoods, you'll love them!
Looking for a way to live over 100 or just in the search of a lovely drink? One of these can be achieved by this blueberry smoothie for sure!
This healthy chocolate banana smoothie aka banana smoothie for breakfast is a thick, rich, creamy and smooth healthy breakfast smoothie packed with proteins, fibre and potassium.
I recently was a workshop presenter for Wellness Day at a local grade school.
Recipe Vegetables Hachar (salty and spicy pickle vegetables) instant pot - This is an Asian way of preparing vegetables a little bit complex.
Find out how to microwave vegetables, as well as the truth behind microwave safety.
Best Vegetables Containing Vitamin C Maintaining a healthy immune function is a priority today, and vitamin C supplements and medications have never been more widely available.
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