12 Best Natural Drinks to Lower Blood Pressure

10 Foods that Lower Blood Pressure

Out of all the natural remedies to lower the already high blood pressure, most involve your diet.

Source: Awesome Cuisine

Healthy Energy Drinks: Top 9 Natural Drinks + 5 Tips

What to look for when choosing healthy energy drinks and how to increase your energy level naturally (+ our Top 9 natural energy drinks)

Source: The Beeroness - Have Your Beer and Eat it Too

Best foods to lower and regulate blood sugar - Healthier Steps

If you've dealt with diabetes before, whether as an individual or through a family.

Source: Healthier Steps

Best Keto Drinks | Hard Drinks You Can Have in Keto Diet

This holiday season pick your Keto drinks from this long list of cocktails and liquors.

Source: Keto for India

Desi Drinks | Homemade Hot and Cold Drinks

In India, drinks are often made according to season.

Source: Chezshuchi

Foods to Avoid with High Blood Pressure: A Guide to Maintaining a Healthy Heart

High blood pressure, also known as hypertension, is a major risk factor for heart disease, stroke, and other chronic health conditions.

Source: Recipesallday

Can Stress Cause High Blood Pressure?

Stress is one of the leading causes of health problems in the world today.

Source: Healthier Steps

Glutenfreier Blutorangen Kuchen mit karamellisierten Blutorangen – Gluten-free Blood Orange Cake with caramelized Blood Oranges

Source: Pane Bistecca

Lower Sugar Moscow Mule

If you're working on reducing sugar in your diet but still enjoy a drink now and then, here's an Easy Lower Sugar Moscow Mule Cocktail that has lower sugar and calories than a traditional Moscow Mule but still tastes delicious Vegan, lower sugar

Source: The Fit Cookie

Fresh Pineapple Spelt Cake with a Pineapple Frosting (lower fat and sugar)

This fresh pineapple spelt cake is lower in fat and sugar.

Source: The Spelt Kitchen

Instant Pot Cranberry Sauce (Lower Sugar & Naturally Sweetened)

Serve up this easy to make and healthier side for the holidays! Our Instant Pot Cranberry sauce is naturally sweetened, lower in sugar than traditional cranberry sauce, allergy friendly, and is super easy to make in the Instant Pot!Makes 1-1/2 cups of.

Source: The Fit Cookie

Foods that Lower Cholesterol Naturally

Eating right and working out regularly help to keep your cholesterol levels low.

Source: Awesome Cuisine

8 Lower Back Stretches for a Healthy Back

Tight muscles in your low back can be hard to address, and even harder to live with! Here are 8 Lower back stretches to help you move better (+ 2 bonus stretches to keep your back healthy!)

Source: The Fit Cookie

Foods That Lower Cortisol

High cortisol can result in negative health consequences.

Source: Healthier Steps

8 Best Natural Probiotics for Vegans - Healthier Steps

Since most probiotics contain dairy, you may think there are no vegan options, so, in this post, I'm sharing the 8 best natural probiotics for vegans.

Source: Healthier Steps

Speedy, Lower Carb Banana Pancakes - Tastefully Grace

These five ingredient low carb banana pancakes are to die for and can be made in just a few minutes! Recipe by Grace Vallo.

Source: Tastefully Grace

What to Eat to Lower Your Cholesterol

Here’s a list of top 7 cholesterol fighting Indian foods that should find a place in your plate sooner than later.

Source: Awesome Cuisine

Best Natural Perimenopause Supplements to Take

That’s why natural perimenopause supplements are essential to ease your transition and boost your overall health.

Source: Healthier Steps

Best Malibu Cocktails: Malibu Sunrise (+More Delicious Drinks!)

These Malibu cocktails are some of the most fun and flavorful adult beverages that can be made with Malibu coconut rum! From frozen tropical drinks to fruity rum cocktails that pack a punch, this list has something for everyone! You might even find your.

Source: Bake It With Love

10 Best Peanut Butter Whiskey Drinks (Vegan)

Nothing quite compares to a good Peanut Butter Whiskey Drinks.

Source: Joyful Dumplings