Try to stick to the white food diet for 48 hours after teeth whitening.
Niacinamide and vitamin C are effective ingredients that are great for healthy skin.
Many mothers fear toxic chemicals and how they will mix with their breast milk.
Are you looking for a kefir substitute because you cannot just find it in stores? Your recipe calls for a cup of kefir but you do not know how to make one at home and you are looking for what you can
Learn how to substitute rice vinegar in recipes.
Making your own pizza at home can be both fun and cheaper than delivery.
Make edible vampire teeth from apples and marshmallows, with almond "fangs"!
Hi, guys! Summer is a ridiculously crazy time for us with trips, events, and activities, so it's also the time where I tend to let the things slide that aren't necessarily necessary, like letting my gray roots peek through for longer than usual.
Over the summer, I learned about 30 herbs and/or spices that are commonly used in western herbal medicine in my second herbal medicine class, and I really relished the opportunity to both br…
If you want a whiter, brighter smile, then enter the giveaway below! One lucky reader will win the same Tray Creation Kit from Smile Brilliant that I reviewed! This kit includes everything you need to get custom-fitted trays, and to whiten your teeth.
N-acetyl cysteine (NAC) is a supplement form of the amino acid cysteineLet's explore some, Incredible NAC Health Benefits You Can Count On!
Looking for ways to improve your health and well-being? Rutin may be a natural supplement worth considering! So what are the rutin benefits?
To make things simpler for you we have compiled a list of foods that are healthy, nutritious and aid in controlling blood sugar.
Have you heard of maca root? The benefits of maca root are vast, so learn why you may want to add it to your diet.
In some parts of the world, people consume it as a root vegetable, just like potatoes.
Yuca root, also known as cassava root or manioc, is a starchy root vegetable with many nutritional benefits.
Cinnamon adds a twinkly holiday twist to traditional shortbread and it smells divine baking in the oven.
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