10 Most Popular Herbs, Spices & Their Health Benefits

10 Most Popular Herbs, Spices & Their Health Benefits
Health benefits of herbs and spices that are most commonly used in kitchen -- turmeric, cinnamon, garlic, sage, rosemary, basil and more!

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Sage, My (current) Favorite Herb for Weekend Herb Blogging

Sage, My (current) Favorite Herb for Weekend Herb Blogging

Go directly to recipe One really would think that I would have done this eons ago (considering the size of my herb garden) but this is my first time participating in Weekend Herb Blogging.

How to Become a Health Coach: ACE® Health Coach Certification Review

How to Become a Health Coach: ACE® Health Coach Certification Review

Want to take your fitness business to the next level? Check out my ACE Fitness Health Coach Certification review and add health coaching to your business!

Italian herb rice recipe | butter herb rice recipe | rice with dried italian herbs

Italian herb rice recipe | butter herb rice recipe | rice with dried italian herbs

Italian herb rice recipe with step by step pics: basmati rice, garlic, dried italian herb and butter are main ingredients of this dish.

Rack of Lamb with Herb Mustard Herb Crust, 3 ingredient recipes

Rack of Lamb with Herb Mustard Herb Crust, 3 ingredient recipes

Rack of Lamb with Herb Mustard Crust, tender and juicy, perfect for spring.

Garcinia Cambogia: Health benefits, Health Risk, and Precautions

Garcinia Cambogia: Health benefits, Health Risk, and Precautions

Garcinia Cambogia is a tropical plant, with an appearance similar to tomato and pumpkin.

Health mix Balls/ Sathu maavu urundai | How to make Sathumaavu /Health mix at home |

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A blog with hundreds of south Indian day to day veg and non-veg recipes with easy step by step pictures which will be helpful for beginners.

My Spring Gardening Experiment- Creating a 'Raised Herb Garden' - Peri's Spice Ladle

My Spring Gardening Experiment- Creating a 'Raised Herb Garden' - Peri's Spice Ladle

We all love dem Texas cowboys and the old western movies…but while watching these ole time favorites, how often do you see a lush green colorful garden in the background.

Immunity-boosting Herb and Spice Tea

Immunity-boosting Herb and Spice Tea

Enjoy this delicious, aromatic, Ayurveda-inspired herbal tea to boost immunity and soothe those pesky cold/flu symptoms.

Pumpkin Pie Spice Substitute: Homemade Pumpkin Pie Spice Blend (+More Easy Alternatives!)

Pumpkin Pie Spice Substitute: Homemade Pumpkin Pie Spice Blend (+More Easy Alternatives!)

If you need a pumpkin pie spice substitute, these spices and spice blends are the best options for achieving its signature fall flavor! I've even included the recipe for a super simple DIY pumpkin pie spice blend so you can make it from scratch! Save.

Za'atar Spice - Middle Eastern Spice Blend

Za'atar Spice - Middle Eastern Spice Blend

This za’atar spice recipe is an authentic Palestinian spice blend made with herbs, toasted sesame seeds, and sumac.

'Spice Up Your Celebration' - Now Available - Peri's Spice Ladle

'Spice Up Your Celebration' - Now Available - Peri's Spice Ladle

Just thought I’d send out a mid-week post to let everyone know that ‘Spice Up Your Celebration’ is now available for purchase globally, filled with Indian-inspired recipes for your occasions, holidays and entertaining.

'Spice Up Your Celebration' - My First Cookbook - Peri's Spice Ladle

'Spice Up Your Celebration' - My First Cookbook - Peri's Spice Ladle

My cookbook 'Spice Up Your Celebration' offers Indian inspired recipes for occasions, holidays, using everyday fresh ingredients and step-wise directions .

Welcome to the New and Improved Peri's Spice Ladle  - Peri's Spice Ladle

Welcome to the New and Improved Peri's Spice Ladle - Peri's Spice Ladle

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Health Food for a Healthy Lifestyle

Health Food for a Healthy Lifestyle

Cooking at home is easier than you think - and eating out may be less healthy than you think

What to Do When You Fell Off the Healthy Eating Wagon | Health Motivation Claudia Canu

What to Do When You Fell Off the Healthy Eating Wagon | Health Motivation Claudia Canu

When it comes to eat healthy, we’ve all fallen off the wagon at some point but it's possible to get back on by following some suggestions.

Healthy Gift Ideas for the Health & Fitness Buff | Randa Nutrition

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Lost for healthy gift ideas? Sick of giving stuff that will just be tossed? Here's are gift ideas that your friends and family actually want.

19 Healthy & Easy Balanced Meals | Health Motivation Claudia Canu

19 Healthy & Easy Balanced Meals | Health Motivation Claudia Canu

Here is a list of 19 healthy gluten-free and balanced meals that are easy to make, they call for common ingredients and only require one pan.

Recipe: Healthy Pumpkin Spice Raisin Cookies - Nourish Your Glow

Recipe: Healthy Pumpkin Spice Raisin Cookies - Nourish Your Glow

  Healthy Pumpkin Spice Raisin Cookies for an Autumn inspired sweet treat   These healthy pumpkin spice raisin cookies are DELICIOUS! They are simple to make and they are healthy! Made with easy ingredients they are vegan, gluten free, dairy free and.

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