You’ve probably heard of leaky gut, but are you wondering what it actually means? Leaky gut occurs when the lining of your digestive tract
BY JANE SANDWOOD Gluten-free diets are becoming more popular in Canada with around one-third of Canadians looking to buy gluten-free products.
While going gluten-free is a healthy diet choice for many people, for those who suffer from Celiac disease it’s also welcome relief from digestive pain and discomfort.
A summary of my gut health journey over the last 10+ years and the different approaches I have tried to heal my digestive issues.
Just after an incredibly warm, humid and ROUGH marathon in which my gastrointestinal system barely held on to the end, and then subsequently fell completely apart at the finish line.
I remember the beginning nearly exactly.
Voilà de jolies petites meringues légèrement vertes grâce à la poudre de thé matcha.
My Story with nutrition! It's A love-hate relationship, I write it, hope it can inspire you so you can maintain healthy lifestyle no matter what happened
Should you eat gluten free if you don't have celiac disease? Here are a few thoughts and some research on when changing your diet can be helpful
Celiac disease, gluten intolerance and wheat allergy are very different conditions that are often mistaken for one another.
70% your immune system is in the gut and there is a link between the gut health and disease.
Do you ever feel bloated, constipated, or suffer from digestive issues? If so, trying a plant-based diet is worthwhile.
Gluten free guide for beginners in India.
The opinions