A blog about good food to lead a healthy life
Turkey Rice Soup, perfect for the leftovers.
PB&J Fudge recipes - Dairy free! Gluten Free! Refined Sugar Free! Read more new and delicious recipes trick and tips.
Make yourself a delicious breakfast with a slice of this dense and sugar-free Orange Cake, it will keep you satisfied until lunch time!
You can leave your mixing bowls in the cupboard for this healthy, gluten free carrot cake! The batter gets whizzed up right in the Vitamix or food processor, and the result is seriously amazing.
All About Sugar: Learn about the different varieties of sugar and how to best use them when cooking or baking! From brown sugar to powdered sugar, decorative sugar, and more, I discuss all there is to know! Who knows, you might even discover some new.
If you are looking for the best vegan pancakes with bananas, you should try this recipe.
Are you looking for a delicious banana waffle recipe without egg, dairy, sugar, gluten, and oil? You think it is a lot to ask, but far from it.
There’s a special relationship between gingerbread and me – since I changed my way of eating and started this blog I’ve developed a new gluten-free vegan gingerbread recipe each year to cater my evolving needs and understanding of a healthy treat.
Looking for a sugar cookie with no sugar? These sugar free, low fat, low calorie sugar cookies will be your next favorite healthy treat!
Mediterranean diet one of best and healthiest diet plan in the world.
A vegan keto diet is a plant-based version of the popular ketogenic diet.
Studies have found that people on a ketogenic diet lost more weight than people on low-fat calorie restricted diet.
Here's how to make sugar free Valentines Day sugar cookies using Swerve, my choice of sugar replacement.
These sugar cookies are sweetened with only date sugar (ground dehydrated dates) and the icing is simply honey sweetened cream cheese.
Sugar free,diabetic friendly
Not losing weight with a keto diet? You are following the keto diet and suddenly find that your weight loss has stopped.
Getting All The Nutrients You Need On A Vegan Diet As someone who eats a mainly plant based diet I get asked all the time whether a vegan diet can allow you to get all the nutrients you need.
Some people find it difficult to reduce sugar intake on the keto diet.
This homemade grain free granola recipe is a game changer.
Get lifetime access to a Holistic Diet Guide with an ever-growing collection of tasty nutrient dense recipes and instructions on how to personalize and optimize your diet.
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