Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

Anti-Inflammatory Instant Oats

Skip the sugary packets of instant oats & make your anti-inflammatory instant oats packed with protein, anti-inflammatory omega 3's & energy! Gluten-Free, Vegan, Vegetarian

Source: Hungry Hobby

All Healing Anti-Inflammatory Green Soup

This time of year with the dark days, cold mornings, and heavy clouds, my system desires to go internal even more than usual.

Source: GUTSy Performance Nutrition

Recipe: Beetroot Juice

This Beetroot Juice after a workout.

Source: Plant-Based Recipes

Glowing Green Smoothie

These ingredients are really good for your skin and hair, especially if you suffer from breakouts.

Source: Nourish Your Glow

Warming Turmeric Baked Oats Recipe - Nourish Your Glow

Soothing Turmeric Baked Oats Recipe for a healthy and comforting start to the day.

Source: Nourish Your Glow

Recipe: Morning Green Juice

A morning cup of celery juice with fresh ginger can have the same benefits as a 10-day vacation.

Source: Plant-Based Recipes

Turmeric Chicken Stir Fry

This amazing, healthy, and POWERFUL turmeric chicken stir fry is an anti-inflammatory and low histamine recipe.

Source: Randa Nutrition

Herbadrink Kunyit Asam Sirih Granita - Dreamy Table

Menstruasi bisa sangat menyakitkan bagi sebagian wanita, kram perut, kembung, sakit punggung, mudah lelah dan capek.

Source: Dreamy Table

Flax & Hemp Seed Energy Bites

These flax-hempseed bites are a convenient and tasty way to get in tons of anti-inflammatory omega 3 fats! Great for hormone balance too!

Source: Hungry Hobby

Cherry Pineapple Smoothie - The Best Anti-inflammatory Smoothie (Gluten Free, Raw) - Healthier Steps

This is the smoothie that I love to make especially in the winter, when my painful lipoma acts up.

Source: Healthier Steps

The Uses and Virtues of Turmeric

Turmeric, also known as Curcuma Longa is a relative of ginger that contains a powerful antioxidant (Curcumin) that has been closely studied over the years due to its effectiveness in treating anti-inflammatory diseases.

Source: Only gluten free recipes

Iced Golden Milk Latte

This iced golden milk gets its color from turmeric and its flavor from a plethora of spices known for their anti-inflammatory and healing.

Source: Cooking with Barry & Meta

Cherry Chia Greek Yogurt Bowls

Eat these protein-rich Greek yogurt bowls with anti-inflammatory cherry chia jam, hemp seeds, granola, and more @Chelan Fresh sweet cherries for delicious recovery fuel! #sponsored #AD

Source: Hungry Hobby

Healthy Shrimp Recipe Round Up + Why You Should Eat Shrimp!

Shrimp is an immune boosting, anti-inflammatory, healthy source of protein! These healthy shrimptastic recipes will satisfy any craving!

Source: Hungry Hobby

Spicy Lentil Soup

This recipe is the perfect antidote to the January blues.

Source: Fooodlove

Blood Builder Juice - Healthier Steps

This juice is pleasant to drink, it is packed with nutrients which will cleanse and build the blood.

Source: Healthier Steps

Super foods detox smoothie

A healthy smoothie recipe with multiple benefits for your body.

Source: The Hungry Bites

Anti Inflammatory Green Smoothie

If you're looking for an anti inflammatory green smoothie recipe that uses healthy, everyday ingredients and tastes good, this is it.

Source: Randa Nutrition

Blueberry Chia Jam

Blueberry Chia Jam is only four ingredients and ready in less than 10 minutes! Bursting with sweet blueberry flavor and anti-inflammatory chia seeds!

Source: Hungry Hobby

Day 2 of Juicing: Healthy Digestion Juice - Healthier Steps

This juice is excellent in enhancing a healthy digestive system and to assist the body in elimination.

Source: Healthier Steps