The Ultimate Healthy Greek Cookbook: 75 Authentic Recipes for a Mediterranean Diet

Greek Semolina Halva

Lent is traditionally a fasting period in Greece, where the Greek Orthodox church still has a lot of power over the country’s traditions.

Source: Fooodlove

Avocado Egg Salad

How to make an Avocado Egg Salad.

Source: Miggy Loves Food

This recipe for baked giant beans, or Gigantes Plaki in Greek, is a really flexible, useful one to have in your recipe bank! Gigantes are a really large variety of beans, known also as Butter Beans or Lima Beans.

Source: Fooodlove

How to Make Tzatziki Sauce (Easy & Authentic)

Tzatziki is a refreshing (and healthy!) chilled sauce, spread or dip that takes only a few minutes to make.

Source: Tastefully Grace

Simple, Healthy, Italian Bean Salad and How to Cook Dried Beans

Authentic, simple and healthy Italian bean salad is so easy to make, yet delicious and full of protein.

Source: Christina's Cucina

Whole Wheat Lasagna Roll ups with Ground Turkey

Healthy Whole wheat lasagna noodles are wrapped around a combination of ground turkey, sweet potatoes and Greek yogurt for a unique version of lasagna.

Source: Simple and Savory

Authentic Greek Fava

I grew up steering away from Fava.

Source: Fooodlove

22 Authentic Mediterranean Diet Recipes To Savor Vibrant Health and Unforgettable Flavor

Imagine surrendering your senses to a spectrum of health-boosting, appetizing recipes, brimming with history, and topped with unforgettable flavors straight from the mediterranean sea shores.

Source: My Pure Plants

Cauliflower Risotto

Cauliflower is a vegetable that I often left out in the weekly grocery shopping list, unlike its cousin, Broccoli.

Source: Bear Naked Food

Breadsticks with Sunflower Seeds

This whole wheat breadsticks recipe is what we use to keep hunger at bay in our house! Instead of a bag of crisps, we’ll nibble on a wholegrain breadstick whilst watching TV, or whilst dinner cooks in the oven.

Source: Fooodlove

Pastitsio with Vegetables

Pastitsio is a popular baked pasta dish in Greece, usually created with mince meat and bechamel sauce.

Source: Fooodlove

Simple Italian Wedding Soup (Paleo)

The perfect chilly night dinner at home! This Simple Italian Wedding soup is whole food, is easy to make, healthy and paleoPaleo; Free of: grains, gluten, eggs, dairy, soy, nuts, corn, yeast

Source: The Fit Cookie

17 Delicious Vegan Side Dishes

These finger-licking Vegan Side Dishes Recipes make are the perfect match for any meal.

Source: Plant-Based Recipes

Italian Style Grilled Chicken with Parmesan and Sun-dried Tomatoes - Recipes - Jackie Alpers

This is a healthy and extremely flavorful way to dress up boneless skinless chicken breasts.

Source: Jackie Alpers

Lemon Linguine with Shrimp

Inspired by Giada's recipe in "The Italian Issue" (Feb.

Source: Cooking with Barry & Meta

Wine Cookies with Sesame

Biscuits with white wine? Trust me, it works so well! Koulourakia is a traditional Greek cookie recipe resulting in cookies that are crunchy on the outside and light within.

Source: Fooodlove

Yogurt Panna Cotta with Walnuts & Honey

Yogurt Panna Cotta with Walnuts & Honey combines Greek yogurt with a classic “cooked cream” Italian dessert.

Source: Cooking with Barry & Meta

Recipe: Puttanesca pasta sauce

This fantastic puttanesca recipe is one of the best-kept secrets of Italian cuisines and one of our favorite dishes and healthy recipes.

Source: Plant-Based Recipes

Mini Frittatas

These mini frittatas are filled with lightly spiced mushrooms, asparagus and goats cheese.

Source: Searching for Spice

Italian style cod back

Recipe Italian style cod back instant pot - Why not try the codfish on a bed of vegetables? It is going to be a good and healthy dish.

Source: Pressure Cooker Recipes