An easy way to include more micro nutrients in your diet is to grow alfalfa sprouts at home, so you will have them handy
Did you know that Raw Cold-Pressed Coconut is one of the best substitutes for vegetable oils & butter, not just in a dairy-free diet?
Craving a snack that will break your salty and crunchy cravings but not break the diet? Zucchini Parm Bites are the perfect snack!
This blueberry muffin recipe, perfumed with lemon zest, is moist, filled with blueberries and hard to keep in the house if you’re on a diet!
Peanut Butter Baked Doughnuts for a healthy dessert or snack Peanut Butter Doughnuts.
Healthy Chocolate Sheet Cake with Ganache Frosting.
Getting All The Nutrients You Need On A Vegan Diet As someone who eats a mainly plant based diet I get asked all the time whether a vegan diet can allow you to get all the nutrients you need.
Hi Guys! Hope you are all having a wonderful day.
Indian breads are staple diet for Indians and are a part of regular Indian meals.
Diabetes is a disease characterized by high blood glucose levels.
Our diet should have a balance of carbohydrates, proteins, fat, fibers, minerals, etc.
Aside from rice, noodles are the most common carb in the Japanese diet.
I have a list of the BEST Low calorie snacks that will help you stick to weight loss, even when you need a snack!
No matter what diet you are on, there is a pancake in this list for you! I have a healthy pancake recipe for a low calorie diet, low carb, high protein, and more.
If you follow a low calorie diet for weight loss or health, you need some low calorie chicken dinner ideas! They are high in protein, low in carbs.
If you are struggling with dinner ideas, these 19 low calorie, low fat, high protein dinner ideas will fill you up, without blowing your calories, if you are trying to lose weight.