This is the perfect meal for anyone who is on a low carb diet, and who likes tasty food without too much fuss.
This Thai-Style Crispy Pork Belly is another mouth-watering favorite snack whenever I wander around the streets in Bangkok.
A healthy smoothie is a smoothie filled to the brim with nutrient-dense ingredients, giving the maximum amount of antioxidants while leaving you satiated! This green smoothie checks all the boxes.
My review of generation UCAN for weight loss and performance for my clients and myself!
These red velvet protein donuts have the traditional flavour of red velvet but are packed with protein, great for an anabolic diet
These homemade keto sugar-free marshmallows are zero carb.
An easy way to include more micro nutrients in your diet is to grow alfalfa sprouts at home, so you will have them handy
Did you know that Raw Cold-Pressed Coconut is one of the best substitutes for vegetable oils & butter, not just in a dairy-free diet?
Craving a snack that will break your salty and crunchy cravings but not break the diet? Zucchini Parm Bites are the perfect snack!
This blueberry muffin recipe, perfumed with lemon zest, is moist, filled with blueberries and hard to keep in the house if you’re on a diet!
Peanut Butter Baked Doughnuts for a healthy dessert or snack Peanut Butter Doughnuts.
Healthy Chocolate Sheet Cake with Ganache Frosting.
Getting All The Nutrients You Need On A Vegan Diet As someone who eats a mainly plant based diet I get asked all the time whether a vegan diet can allow you to get all the nutrients you need.
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Indian breads are staple diet for Indians and are a part of regular Indian meals.
Diabetes is a disease characterized by high blood glucose levels.