Diet
1,029 recipes
Is Yacon Syrup Keto Friendly? Why You Should Avoid Yacon on Keto
Have you heard of Yacon Syrup before? This sweet substitute for sugar has become popular with people following a low-carb diet.
Is Guava Keto Friendly? 7 Benefits and Harm of Guava
If you don’t eat low-carb fruits on the keto diet and in the right amount, you may kick out of ketosis and block your weight loss efforts.
Is Monk Fruit Keto Friendly? Why is monk fruit better than sugar?
You’re probably aware that going on a ketogenic diet means cutting out sugar.
Is Natvia Keto Friendly? Important Details of Natvia Sweetener
Natvia is an Australian company that addresses some of the world’s biggest health issues, including an increase in diseases like diabetes and obesity.
Is Xylitol Keto Friendly? (Plus 3 Keto-Friendly Alternatives)
Added sugar may be the only unhealthy ingredient in your keto diet.
Is Semolina Keto Friendly? (Plus 5 Keto Friendly Alternatives)
Semolina is used to prepare various types of delicious dishes.
Is Dextrose Keto Friendly? Dextrose Benefits and Side Effects
Dextrose is often used in bread products as a sweetener, and it can be found more commonly in items such as corn syrup and processed foods.
Is Chayote Keto Friendly? Plus 10 Amazing Health Benefits of Chayote
If you aspire to lose weight by following the keto diet, you will definitely work hard to reduce your carbohydrate intake by choosing keto-friendly fruits and vegetables.
Is Cyclamate Keto Friendly? Safety, Calories, Benefits and Health Effects
One of the beneficial properties of cyclamate is that it is a low-calorie artificial sweetener.
Is Swerve Keto Friendly? Safety, Calories, Benefits and Side Effects
Swerve may not be as well-known in the keto community as monk fruit and stevia.
Is Inulin Keto Friendly? Safety, Calories, Dosage, Benefits and Side Effects
Is Inulin fiber keto friendly? If you’ve been on the keto diet, you’ve likely heard a lot about this question.
Five-minute Asian pickled cucumber
Super easy and delicious, this Asian inspired cucumber salad is done in 5 minutes.
New Year's Resolutions and diet choices - Hunger for Spice
I am super excited for this new year! It’s no surprise that two of the top New Year’s resolutions made are to get healthier and lose weight.
Parmesan Asparagus
Roasted Parmesan Asparagus - This is one of the easiest and most flavorful ways to prepare this veggie.
