На кухне с еврейской мамой
Serves / 4 as a side 125g coarse bulgur wheat 300ml/1¼ cups water 140g seedless white grapes, halved Handful of cherry tomatoes, halv.
Servings: 4 1 long English cucumber or 3 small cucumbers, diced 1 bunch (5-7 medium size) radishes, diced 1/2 cup green onions, slice.
Serves : 8 1 1/2 cups Israeli couscous (about 1/2 pound) 3 cups boiling water Salt 1 tablespoon olive oil 2 cups fresh or thawed fr.
Serves 2 as a side dish 3 celery ribs, preferably cut from closer to the heart and peeled of tough fibers and cut into quite thick matc.
Serves 8 to 10 1 1/4 cups pearled barley Kosher salt and freshly ground pepper 1/4 cup extra-virgin olive oil 1 1/2 cups chopped swe.
About two months ago I posted a recipe with garlicky breadcrumbs , which led me to a new and quite tasty combination for a salad.
Yield 4 servings 1 teaspoon caraway seeds, crushed 1/2 teaspoon coriander seeds 3 tbsp.
Make 2 servings 1/2 pound green beans 1/2 pound cherry tomatoes, halved (about 20) 1 avocado, pitted and chopped 2 teaspoons olive .
Recipe from "Diabetic Living Magazine, Fall 2018" Sevings 4 2 teaspoons Dijon mustard 1 clove garlic, minced ¼ teaspoon lemon zest .
For Cakes Makes 10-11 medium size cakes 1 egg beaten 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper 10 oz.
Yield 6 servings 24 baby bella mushrooms, sliced 2 tablespoons olive oil 1 & 1/2 teaspoons salt Balsamic Shallot Dressing 1/4 cup .
Yield: 4 servings 200 g/ about 1 cup farro ½ teaspoon fine sea salt about 200 g/ 7 oz/ 2 cups shredded red cabbage 2 medium carrots .
1 cup (200 gram) dry farro 1 cucumber, skin on, cubed 3 tablespoons parsley, roughly chopped 1/2 cup (75 gram) feta, crumbled 1/2 cup.
Yield 2 servings 2 & 1/2 cups thinly shredded iceberg lettuce 8 large black olives from the can, drained and chopped 2 tablespoons th.
Yield 1 large serving 1 medium eggplant, peeled and medium cubed 1 medium tomato, cut into medium chunks 1 teaspoon parsley, finely c.
Yields 2 large servings 1 medium-large beet root, cooked or roasted 2 medium tomatoes, cut into medium chunks 1/4 cup red onion, thin.
Yields 2 servings 2 medium-large regular potatoes, cooked in their skins, cooled, and cut into medium cubes 2 medium fresh corn cobs .
Serves 6 1/2 cup pearled barley 1/2 large savoy cabbage, cored, thinly sliced (about 7 cups) 1/2 cup (80 ml) fresh lemon juice (from 2 lemon.
Yield: Serves 4 2 tablespoons (30 ml) vegetable oil 4 ears fresh corn, shucked, kernels removed (about 3 cups fresh corn kernels) Kosher sa.