Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
These high-protein pancakes with soybeans are gluten-free, plant-based, and made with whole foods.
Indulge in these fudgy Chocolate Tiger Nut Cookies, packed with plant-based goodness.
This wholesome recipe brings together the goodness of apples with the nutritional benefits of its other components.
Try this healthy version of vegan pad thai that uses no oil or dairy products.
Learn what are natural laxatives and laxative foods for constipation, how to use them and why they are a healthy part of your diet.
Here are some easy tips to combine your whole food plant-based diet with gatherings.
Learn how to make a delicious and healthy dessert for Easter.
Learn how to make truly healthy vegan sweet potato brownies that are also low glycemic, low-fat and gluten-free.
Learn how to make dry roasted soybeans in the oven without oil for a delicious and healthy low glycemic snack.
Healthy low-fat and date-free chocolate bliss balls that make a great plant-based energy boosting sweet treat for work or kids’ lunch boxes.
Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients.
Those 5-ingredient gluten-free sprouted crackers make a delightful and healthy snack with some peanut butter or homemade cashew yogurt.
Perfectly moist vegan gluten-free pumpkin bread recipe that uses neither oils nor refined sugar.
Learn how to make yeast-free and oil-free buckwheat crackers that will satisfy that crunch cravings in a healthy way.
Learn how to make peanut butter chocolate chip cookies that are vegan, gluten-free, and oil-free.
Any fan of kale will enjoy this healthy and delicious massaged kale salad that is ready in under 30 minutes.
Learn how to make a vegan low glycemic curried red lentil soup with mung beans and kale.
Learn how to make delicious and healthy vegan butternut squash mac and cheese.
Learn how to make a hearty and healthy pumpkin soup recipe with lentils and sweet potato.