Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Learn how to make a healthy vegan chocolate cheesecake with chocolate chips and tofu but without crust.
Learn how to make a healthy gluten-free vegan pumpkin pie recipe without crust.
Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).
Learn how to make vegan pumpkin chocolate chip cookies that are extra fibrous and super satiating.
This really is a cake you can enjoy without any guilt as it is made of healthy whole food ingredients only.
Discover easy and healthy vegan pumpkin recipes, both sweet and savoury.
Learn how simple it is to sprout chickpeas or garbanzo beans without a sprouter for maximum health benefits and improved flavour.
Healthy low-fat and date-free chocolate bliss balls that make a great plant-based energy boosting sweet treat for work or kids’ lunch boxes.
Delicious and satiating Daily Dozen meal plan including food for an entire day.
This oil-free and refined sugar free flourless vegan rhubarb custard cake takes a proud place among summery treats.
What are probiotics? Health benefits of probiotics.
Let’s dive into celery juice benefits, my own experience and how to consume the juice properly to get all the claimed health benefits.
Learn how to make 16 healthy drinks on Candida diet.
Delicious sweet and savoury vegan Mother's Day recipes for brunch, lunch and dinner.
Learn how to get kids to eat healthy on a plant-based diet.
Enjoy a round of delicious and healthy vegan Christmas cookies that are oil-free, gluten-free and refined sugar free.
Learn how to make 12 delicious and healthy plant-based holiday recipes that everyone will love.
Easy and practical tips for staying healthy during the holidays: hosting, visiting, travelling.
Learn 13 easy ways to be plant based on a budget without going crazy.
Lapacho tea does not contain caffeine, and it is rich in essential vitamins and minerals that help maintain health and vitality.