Nutriplanet108 recipes
Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Valentine’s Day Oatmeal-Goji Berry Cookies
I have made many versions of these healthy cookies, but feel that this one is just right for Valentine’s day ?
Guide to Sprouted Chickpeas: How to Soak, Sprout and Cook Chickpeas
Learn how simple it is to sprout chickpeas or garbanzo beans without a sprouter for maximum health benefits and improved flavour.
5 Unhealthy ‘Healthy’ Foods: The Industry is Lying to You!
Do you eat "healthy" foods that actually are unhealthy? Find out 5 of them the industry is lying about.
Stress May Sabotage Diet Tenacity
Stress can significantly influence whether you are going to make healthy food decision or not.
4 Tips for Healthy Cooking That Saves Energy
How can you save energy while cooking healthy meals? Here are 4 tips for you: leftovers, smart cooking, quality cookware + no heat cooking.
Natural Antioxidants to Preserve Your Health
Six foods rich in natural antioxidants to preserve your health.
How to Cook Vegetables to Retain Nutrients
Find out how to cook vegetables to retain nutrients and get maximum health benefits.