Nutriplanet181 recipes
Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Chickpea Hummus with Potatoes and Red Bell Pepper
As you can see, I’m not done with hummus recipes! Last week I posted Black Bean-Veggie Hummus recipe and the week before Beet-Red Bean Hummus recipe.
Spiced Oat Bran Porridge with Carrot and Zucchini
This wondeful autumn flavoures spiced oat bran porridge leaves you happy and satiated and it has low glycemic load making it perfect for Candida diet.
Butternut Squash Pie with Tofu Swirls
This butternut squash pie is another cake recipe I created for my vegan Candida diet, as I did with my cauliflower-tahini cheesecake.
Buckwheat-Oat Bran Pancakes with Grated Veggies
For many of you pancakes are probably a must-have on Sunday mornings, even if you are on Candida diet, like myself.
Oil-Free and Vegan Beet-Carrot Chocolate Muffins
I’m into beetroot at the moment as I discovered I had some beets in the fridge that needed to be consumed.
Chocolaty Beet Oat Bran Porridge
Really healthy and comforting chocolaty beet oat bran porridge with a hint of cloves and ginger.
Butternut Squash & Sweet Potato Tofu Tartlets
I had been thinking of turning my Butternut Squash Pie into tartlets, but then discovered a pack of silken tofu in fridge that needed to be consumed as soon as possible, so I made an adjustment and decided to try tofu tartlets instead.
Soft Gingerbread Cookies with Carob & Butternut Squash
My first soft gingerbread cookies this year are a bit unconventional.
Spirulina & Kale Pancakes
This is the sixth pancake recipe on my blog and they are green! I’m so happy about the colour – I just love when my food has a vibrant look rather than being beige, white or brown all the time.
Vegan Gingerbread Recipe, Oil-Free & Sugar-Free with Egg-Free Royal Icing
There’s a special relationship between gingerbread and me – since I changed my way of eating and started this blog I’ve developed a new gluten-free vegan gingerbread recipe each year to cater my evolving needs and understanding of a healthy treat.
Matcha-Ginger Pancakes ' Recipe
It’s already seventh pancake recipe on my blog, but I think there is always room for another as there is no such thing as too much pancakes.
Nori Rolls with Quinoa-Black Bean Filling
Christmas is over, but I still like to make nori rolls every now and then.
Parsnip-Carrot Pancakes with Chickpea Flour
I had the idea of using parsnip and chickpea flour in a pancake recipe in the middle of the week and I immediately made a small batch to experiment.
Chilli Tofu & Kale Pancakes with Chickpea Flour
So, there I was on another Sunday morning and in the need to be worthy of the name “Pancake Queen” that some kind people on Instagram just recently credited me with.
Tofu & Cinnamon Pancakes
To be honest it’s getting harder and harder to say something new about pancakes as I publish a new recipe almost every week! Here it is my tofu and cinnamon pancakes.
Chocolaty Sweet Potato Muffins
I made those chocolaty sweet potato muffins for the first time already in the beginning of January.
Tofu & Beet Pancakes Recipe
Those tofu and beet pancakes have the sweetest colour making them a perfect Valentine’s Day treat.
Chocolaty Sweet Potato Pancakes
I’ve used all the imaginable veggies in my pancake recipes – carrots (plain and colourful), summer squash, butternut squash, parsnip, beetroot, and purple yams; in raw, baked, powdered and grated form.
Blueberry-Beet Pancake Tart Recipe
It’s Shrove or Carnival Tuesday / Pancake Day / Mardi Gras / Fat Tuesday again and many people will be making pancakes.
Smoky Split Pea Soup with Brown Rice Noodles
Smoky split pea soup with meat and barley is a traditional Estonian Shrove Tuesday meal.