Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
If you're looking for a creative twist on a classic favourite, this Sweet Potato Pizza Crust is sure to tantalise your taste buds and leave you craving more.
This creamy moong dal recipe with spinach and mushrooms is a great weekday meal accompanied by green salad and rice or pasta.
Learn how to grow broccoli sprouts in a jar at home.
Learn how to make an herby baked potato recipe in the oven without oil or butter.
Learn how to make an easy vegan mustard dipping sauce that is perfect for dipping dumplings, baked potatoes, tacos, and raw veggies.
Learn how to make low-fat black bean hummus with soybeans, chickpeas, mushrooms, herbs, and carrots.
Learn how to make truly healthy vegan sweet potato brownies that are also low glycemic, low-fat and gluten-free.
I can bravely say that I created the best porridge I’ve ever had in my life.
This vegan cauliflower oatmeal is a perfect low glycemic breakfast porridge recipe that won’t make your blood sugar spike.
Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make.
Superbly flavourful vegan tomato zucchini casserole with mozzarella that is oil-free and gluten-free.
Learn how to make vegan blueberry beet muffins that are oil-free, low fat, gluten-free, and refined sugar free.
Perfectly moist vegan gluten-free pumpkin bread recipe that uses neither oils nor refined sugar.
Any fan of kale will enjoy this healthy and delicious massaged kale salad that is ready in under 30 minutes.
Learn how to make a vegan low glycemic curried red lentil soup with mung beans and kale.
Learn how to make an easy red lentil and moong dal recipe with pumpkin and spinach.
Learn how to make delicious and healthy vegan butternut squash mac and cheese.
Learn how to make the heartiest and most comforting pumpkin curry with cauliflower and tomatoes.
Learn how to make delicious and hearty festive vegan stuffed pumpkin with lentils, quinoa, and mushrooms.