Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Our dairy free and gluten free Pumpkin Spice Pancakes combine the slight sweetness of brown sugar with the warmth of pumpkin pie spice.
Stay healthy this cold and flu season with our homemade Ginger Orange Elderberry Syrup! It's easy to make and it's paleo and can be made low FODMAP as well.
Need some creative after school snack ideas? Our dairy free Caramel Apple Nachos are a fun and healthy-ish snack that are also gluten free and peanut free.
Indulge in this super creamy and decadent dairy free chocolate Oreo ice cream! Our chocolate cookies n cream ice cream is dairy free, gluten free, quick, and simple to make.
Enjoy your late summer zucchini harvest on the grill! Our easy grilled zucchini is delicious, healthy, and allergy friendly, plus it is so easy to make.
Take a break from the summer heat with this cool and fruity quick Strawberry Ice Cream! Our recipe is so easy to make, and it's dairy free, paleo, vegan, and made in 30 minutes or less.
This Peppermint Chocolate Chip Nice cream is sweet and creamy with a hint of peppermint and lots of chocolate pieces.
These Pineapple Oatmeal Bars are perfect for breakfast, snacks for the beach, or lunchbox snacks for school.
When the weather gets hot, make some cool and sweet Pineapple Popsicles! Our popsicles are creamy, dairy free, grain free, have no added sugars, and are perfectly sweet and tart.
Want the perfect cool and fruity treat for summer? Make our dairy free and gluten free Key Lime Cheesecake! It's no bake (perfect for hot days) and made without cashews.
Top your favorite summer salad with these flavorful dairy free and gluten free croutons! These homemade croutons are perfect for salads, soups, or just for snacking.
Classic lemon bars get an allergy friendly twist with these Gluten Free Lemon Bars! Our creamy lemon bars with a shortbread cookie crust are also dairy free and egg free as well, and have a vegan option.
Gluten free, vegan, top 8 free; Free of: peanuts, tree nuts, eggs, soy
Craving a great chocolate cookie? Our Chocolate White Chocolate Chip Cookies are chewy in the middle, crisp on the edges, and top 8 allergen free!Gluten free, vegan, top 8 free when made with the recommended ingredients; Free of: peanuts, eggs, soy,.
Our Gluten Free SunButter Blossom Cookies are top 8 free and made with our homemade chocolate kisses for an allergy friendly treat that's fun for kids to make! You can skip adding the chocolate kiss to the top if you want for a soft SunButter cookie.
Our easy to make Instant Pot Korean Beef is saucy, spicy, and a bit sweet.
Celebrate Spring with these delicious and moist Gluten Free Lemon Cupcakes! Our lemon cupcakes are not only gluten free, but also dairy free, vegan, and top 8 free.
Fill your chocolate craving with our homemade and naturally sweetened creamy vegan chocolate pudding! It's a smooth and sweet chocolate treat that you can make low sugar (or sugar free).
Make this easy Creamy Chicken Curry for a weeknight dinner ready in 30 minutes! Our curry recipe is a family favorite and it's made in one pan, plus it's dairy free, gluten free, and has a paleo and keto option.
Our gluten free and dairy free Snickerdoodle cookies are soft in the middle and made with pantry ingredients you likely already have on hand!Gluten free, vegan, top 8 free; Free of: eggs, dairy, soy, coconut, tree nuts, peanuts