Cooking recipes from "The Fit Cookie" - page 9

Healthy Packable Snack Ideas for Summer

Whether you're at the beach, the pool, or going hiking, you can stick with your healthy eating plan with these healthy packable snack ideas for summer!

6 Tips for Staying Healthy at the Gym

Sometimes gyms and health clubs can be germ-y places.

How to get the Stink out of Workout Clothes

Tired of synthetic workout fabrics holding on to smells? Here are a few ways to get the stink out of workout clothes for good!

Fun Fall Pumpkin Workout

Celebrate fall and pumpkin season with this fun fall pumpkin workout - you can do this one just about anywhere using a pumpkin instead of a medicine ball!

HIIT the Weights Full Body Workout #2

Switch up your workouts with this fun routine! Our second HIIT the Weights workout is a full-body workout that's perfect for the gym

6 BOSU Strength and Stretch Exercises

Work on your strength and flexibility with the BOSU! Here are 6 BOSU strength and stretch exercises to add to your workouts this week

Total Body Suspension Workout

Take your workout outdoors with this fun Total Body Suspension Workout! Take your suspension trainer to the park or the trees for a fun workout

News and New Things We're Loving #10

We've been busy here at The Fit Cookie! Check out my latest healthy snacks, fitness hacks, and new things we're trying lately

4 Essential BOSU Core Exercises

Improve your core strength, add some fun to your workouts, and improve your balance with these 4 Essential BOSU Core Exercises!

Take a Hike: Lone Peak Neoshell Review

Trail running and hiking? Take a look at the Lone Peak Neoshell waterproof trail shoe by Altra: it's a great trail running shoe if you like zero drop

Essential Oils 101: Basics and Safety Tips

Curious about essential oils and how to use them? Get some basic safety tips and here! Essential Oils 101: Basics and Safety Tips

Spearfish Canyon Hike: Devil's Bathtub

If you're in the Black Hills area of South Dakota, check out the short and fun hike to Devil's Bathtub in Spearfish Canyon

The Best Family Outdoor Activities for Fall

There are plenty of ways to enjoy the cool fall weather and bright leaves of autumn! Here are some of my favorite family outdoor activities for fall

Live in prAna: Halle Pants Review

Do you like to live in clothing that lets you move and be active? Check out my review of the stretch Halle pants from prAna

30 Minute Abs and Glutes Workout #2

Get your abs and glutes in shape with our second targeted 30 Minute Abs and Glutes Workout.

Improve Flexibility with My Favorite Stretches & Poses

Flexibility is an important part of a well-rounded fitness program! If you need to work on your flexibility, here are some of my favorite stretches to try