The Fit Cookie794 recipes
Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
HIIT the Weights Total Body Workout
Get in shape in 30 minutes with this total-body HIIT weights and cardio mashup.
Get Fit with Friends! Partner BootCamp Workouts
Get fit with your friends! Here are two Partner BootCamp Workouts to try on your next fitness meet-up with your friends or group fitness class
Simple Leg workout
If you're short on time and want to get in a great leg workout, try this simple leg workout.
How to Break Sugar Addiction, Part 2
If you've ever felt like you've been addicted to sugar, you're not alone! I've been through that struggle, here are my tips for breaking sugar addiction
Ride with the Winds Wyoming Bike Tour
Cycling is a fun way to see Wyoming! Here's our recap of our first charity bike tour with Ride with the Winds in Riverton, Wyoming
Rev3 Outlaw Challenge Adventure Race
Doing an adventure race is a fun way to see your area! Check out what we did a the Rev3 Outlaw Challenge adventure race in Buffalo, Wyoming
News and New Things We're Loving #8
Check out the products we're loving lately at The Fit Cookie, upcoming races, new things, and the butter LONDON lip crayons!
5 Simple Ways to Improve Your Diet
Sometimes eating better can be so complicated, the internet is full of advice! Here are 5 SIMPLE ways to improve your diet today
6 Budget Travel Tips for Your Best Vacation
Love to travel but on a budget? You can still save a little cash and still enjoy your vacation with these budget travel tips!
Top 15 Posts of 2016 from The Fit Cookie
Check out our top 15 posts of 2016 from The Fit Cookie in fitness, health, recipes and printables!
News and New Things We're Loving #9
Find out what's happening at The Fit Cookie these days! Here's some new things we're trying, events we're attending, and products we love
Top Recipes and Fitness Posts of 2015
What a year 2015 has been, plenty of ups and downs! Here are our top 10 recipes and top 10 fitness posts of 2015 for The Fit Cookie
The Fit Cookie Top 10 Posts for the Year
It's been a fun and challenging year! Here's a look at The Fit Cookie's top 10 posts for the year, and a look forward into our goals for the new year
Fresh and Healthy Food in Mexico
There are some great ways to eat healthy and allergy friendly while traveling! Check out the healthy and allergy friendly food we ate in Mexico
4 Tips for Eating Healthy on the Go
Eating healthy while traveling? No worries! Here are 4 Tips for Eating Healthy on the Go so you can stay healthy wherever your travels take you
Staying Fit with FAI Hip Impingement
If you have FAI hip impingement, staying active without pain can be challenging.
Mountain Athletics Training App Review & Update
Interested in upping your game? Check out the workout app from The North Face and see my Mountain Athletics training update
2 Hotel Workouts Perfect for Travel or Vacation
Still want to stay active while on vacation or traveling? Here are two great workouts that help: a Tabata vacation workout and a hotel gym workout
TFC Travels: San José del Cabo, Mexico
Interested in staying in San José del Cabo not too far from Cabo San Lucas? Check out the neat things to see in San José del Cabo, Mexico
The Glass Factory Cabo San Lucas
If you're visiting Cabo San Lucas, Mexico, be sure to check out The Glass Factory.