Healthy food, fresh ingredients, simple reci[es
Roasted Acorn Squash, filled with butter and fresh parsley, chives and marjoram
Tomato and Goat Cheese Tart, with a rice or shredded potato crust and made with Greek yogurt
Baked Fall Phyllo Rolls, with mushrooms, shallots and walnuts, served with a Rocket Salad
Pork Kebabs with Tomato Yogurt Sauce, pork tenderloin marinated a few hours or overnight for a flavorful, main course.
Fried Green Tomatoes with a twist - topped with Creamy Goat Cheese and Fresh Sage Leaves
Shrimp Arrabbiata on Spaghetti Squash, make it as hot as you like.
Irish Brown Soda Bread, an easy stir and pour batter for delicious brown bread.
Old-Fashioned Gingerbread Cake, Lemon Cream Cheese Frosting, serve with vanilla ice cream for a great fall dessert.
Braised Corsican Beef, with tomatoes, mushrooms and dry-cured ham.
Acorn Squash and Red Lentil Gratin, a hearty side dish or, double for a vegetarian main course.
Chard Quiche, Potato Crust, with Ground Beef, Tomatoes, Leeks and Cheese.
Stuffed Meatloaf, with cheese, dry-cured ham and spinach; finished with tomato sauce
Baked Salmon with Horseradish Leek Sauce, easy main course in less than 30 minutes
Garlic Paprika Chicken, roasted in the oven, Add hot pepper flakes if you like, to this flavorful main course
Veal Rolls stuffed with Asparagus, Prosciutto and Cheese, finished with a light Marsala sauce
Shrimp with Asparagus, Green Garlic and Fried Gnocchi, finished with good olive oil and pesto for an easy dinner in under 30 minutes