Healthy food, fresh ingredients, simple reci[es
Roast Cornish Game Hens, flavored with tarragon and served with a creamy Herb Sauce make a fun 'single serving main course
Salmon, poached in white wine and served on a bed of lamb's lettuce with a white balsamic & caper vinaigrette
Carrot & Gruyère Timbales with Tomato Sauce, an easy, healthy first course
White Bean, Carrot and Celery Salad with a Lemon Herb Vinaigrette.
Grilled Onions, one red and one white, with honey, mustard mix, grilled until tender and finished with a Balsamic Glaze.
Stuffed Chard Leaves with Beef and Couscous, served with a spicy Tomato Sauce.
Zucchini and Pimiento Gratin, topped with cheese and a yogurt, mustard egg crust
Grilled Honey Mustard Pork Chops - a simple marinade, quickly grilled.
Lemon Zucchini Bread, Great as is but add a Lemon Glaze to make it special
Allioli, Catalan style, made without eggs and tossed with Grilled Potatoes
Verrine of Red Beet and Creamy Cheese, a small taste to start your dinner, topped with a dollop of soft cheese
Creamy Cucumber Salad, made with Greek yogurt, it's even better the next day.
Tuna Cannellini Pasta Salad with Creamy Yogurt Dressing, Peppers, Celery, Tomatoes and Olives
Chicken Caesar Pasta Salad, an easy take on the classic salad, made with pasta and a creamy, yogurt-based dressing
Grilled Citrus Chicken with a light, flavorful marinade - easy for hot weather grilling
Fried Gnocchi with Sage and Pecorino, boil first then fry to get light gnocchi, crunchy on the outside and airy on the inside
Beluga Lentil Salad, Warm Goat Cheese, a healthy first course or light lunch.
Roasted Acorn Squash, filled with butter and fresh parsley, chives and marjoram
Tomato and Goat Cheese Tart, with a rice or shredded potato crust and made with Greek yogurt