Top Kale recipes
Kale, Arugula and Mushroom Salad
Kale and Arugula with warm mushrooms and shaved Parmesan tossed with a white balsamic vinaigrette.
Watercress Benefits - Healthier Steps
Watercress is a part of the Brassicaceae family of veggies, including kale, cabbage, and Brussels sprout.
Sausage Orzo Soup with Kale
Warm up on a chilly day with our super flavorful Sausage Orzo Soup! Healthy, hearty and fast.
Creamy Green Detox Smoothie
This green detox smoothie can quickly become your favourite healthy breakfast option.
The Best Roasted Kalettes (Flower Sprouts)
Kalettes (kale sprouts, flower sprouts) are a cross between kale and brussels sprouts.