Good morning! As I finish up this post I'm eating my delicious breakfast which was some leftover turkey breakfast sausage and kale topped with an egg (and tons of hot sauce).
If you are looking for a nutritious diet, don't forget kale! Having your own can really elevate your meals, so learn how to grow kale today!
If you read a lot of food blogs, you may have noticed that there are certain items and ingredients that are super trendy.
These tiny, cheesy and spicy bean balls with kale are the perfect vegan pick-me-up snack when you crave something simple, savoury, but healthy.
These ultra creamy and luscious grits (which, by the way, can also be called polenta!) are a fabulous side dish or bed for meats, fish or vegetables (try them with these coconut-sriracha shrimp with kale—click HERE to get the recipe!).
This Purple Kale smoothie is low in sugar, which makes it a perfect detox and weight loss breakfast smoothie.