Stir Fry Tofu with Veggies and Flat Noodles Tofu is very rich in protein ,calcium and Iron which is very important for women.
A hot and spicy chicken wings shaped to lollipop , marinated with spices baked or pan fried and sauteed in a spicy sauce seasoning.
On the menu: Pan sautéed tilapia, steamed broccoli & cauliflower gratin .
Sautéed Cabbage with fresh coconut is delicious and delicately flavoured dish.