Most people believe that Keto diet doesn’t fit well into an Indian meal plan.
Going on a diet journey doesn’t necessarily mean you also need to limit yourself to plain and bland options.
Turkey Rice Soup, perfect for the leftovers.
A blog about good food to lead a healthy life
British Indian food history.
Keto diet is a low-carbohydrate, high fat, moderate protein, no sugar diet.
Portioning can help your body get the right vitamins at the times of the day your body needs them most.
This easy chicken curry Indian style recipe makes the most delicious, authentic Indian curry for you to enjoy.
Whether you want to use meat, seafood or vegetables, these simple Indian recipes use the best seasonings for authentic flavor in every bite.
Here are some easy tips to combine your whole food plant-based diet with gatherings.
Eating healthy doesn't have to be complicated.
A blog about good food to lead a healthy life
Mediterranean diet one of best and healthiest diet plan in the world.
Studies have found that people on a ketogenic diet lost more weight than people on low-fat calorie restricted diet.
A vegan keto diet is a plant-based version of the popular ketogenic diet.
This Homemade Indian Chicken Curry Recipe is cooked in walnut sauce with various Indian species, make you feel its great taste in every bite.
Authentic Indian recipes and dishes for a three course Indian meal: How to make Dal Palak, Beans Poriyal, Jeera Rice and Era Varuval (Masala Fried Prawns).
Kadai broccoli aka karahi broccoli with gravy is a spicy, flavoured broccoli Indian curry.
Discover the flavourful battle between North Indian food vs South Indian food.
Indian egg omelette is amazing is a perfect brunch recipe that gets ready in just 10 minutes.
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