Get ready to run! Runner's Warm Up (with Video)

Get ready to run! Runner's Warm Up (with Video)
Get ready to run! Don't skip this warm up: get your mind and body ready for your next running workout with this Runner's Warm Up

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Summer is in full swing and it's time to get beach-ready! Sun and sandals and swimsuits are here so I've put together all of the best tips and tricks that I use myself to get my hair, skin, and nails ready for the great summer show-off.

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Get Ready for Back to School with a DIY Snack Station!

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Party Ideas | Party Printables Blog: DIY Floral Table Runner

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Runner Bean Vindaloo

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With bacon and hard boiled eggs, this warm spinach salad with bacon and shallots will make you happy! Serve it warm alongside chicken or fish

Moroccan Tagine with Sweet Potatoes + Beets, food for runners (or this runner)

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Cuban Roasted Pork Tenderloin or Rum-runner Pork with Roasted Veggies

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4 Ways To Shake Up Your Outdoor Run

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Once you're done with your run, don't forget to cool down and stretch! Here's one of my favorite post-run stretches with variations

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