Quickie Home Cardio Workout (No Equipment!)
Short on time and equipment but still want to squeeze in a cardio workout in? Try this Quickie Home Cardio Workout to get moving anywhere!
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Resolutions Made Easy: Home Fitness Equipment Starting at $10!
This year I'm starting my resolutions with a bang! I'm determined to raise the fitness bar this year so I've been shopping for the best, and most affordable, home fitness equipment I can find.
Home Glute Workout (Bodyweight Workout)
Can't get to the gym? No problem! You don't need exercise equipment for this Home booty Blast Workout that you can do anywhere
The Busy Girl Gym Workout (Total Body Workout)
Combine your strength training and cardio into one workout with this total body Busy Girl Gym Workout that will build strength and get your heart rate up
Mud Run Workout (OCR Workout)
Have you signed up for a mud run or obstacle race? Get in shape for your next OCR with this strength and cardio based Mud Run Workout!
21 Minute Workout: Blackjack AMRAP Workout
Add some fun to your workout routine with this creative Blackjack AMRAP workout that's an effective HIIT workout in less time!
Mod WOD Workout (Modified WOD Workout)
Try something new with this Mod WOD Workout: I modified and combined 2 CrossFit workouts for a fun new workout that doesn't take much time!
Quickie Creamy Tomato Curry Meatballs
I just made these creamy tomato curry meatballs for dinner last week and they were phenomenal! A little bit spicy (or not, to your taste), a lot creamy, and such a difference from a traditional tomato-based meatball sauce.
Bodyweight Workout Video and Quick Fit Workout Plan
If you're new to workouts or a beginner, here's a great workout plan that's quick, simple, and effective (we've included videos!)
Total Body Strength Workout (Gym Workout)
Get stronger while maximizing your time in the gym with supersets in this Total body strength workout perfect for hitting every muscle!
Booty Blast Workout #1 (Glute Workout Video)
Short on time? No worries! Try my quick and no-impact Booty Blast Workout #1 to stay active wherever you are and to get stronger glutes
Get Fit At Home Workout
Have a set of dumbbells or a set of resistance bands? Do this at-home workout! Get your cardio and strength training in one 30 to 40-minute workout
Quick At Home Ab Workout
Stuck at home but still need a good workout? Try out quick at home ab workout that you can do anywhere and doesn't require equipment!
Fat Burning Home Workout
Want to get in shape at home? Try this Fat Burning Home Workout that combines cardio and strength training in only 20 minutes!
Quickie Chocolate Cake
You’ll want to make this luxurious yet effortless and reliable chocolatey chocolate cake as often as possible.
Quickie Lunch - Soba Style
This simple lunch has become a blog post for the lovely ladies in the workroom at school.
Metabolic Conditioning Workout
Give your metabolism a boost by adding this metabolic conditioning workout into your routine! This workout combines cardio and strength training
30 Minute Abs and Glutes Workout #2
Get your abs and glutes in shape with our second targeted 30 Minute Abs and Glutes Workout.
Simple Leg workout
If you're short on time and want to get in a great leg workout, try this simple leg workout.
HIIT the Weights Total Body Workout
Get in shape in 30 minutes with this total-body HIIT weights and cardio mashup.
Total Body Suspension Workout
Take your workout outdoors with this fun Total Body Suspension Workout! Take your suspension trainer to the park or the trees for a fun workout
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