If you have digestive problems or IBS, it's important to keep things with you to settle your stomach! Here's how to create a portable digestive rescue kit
Did you know that your gut is actually the key to your overall health? The problem is your digestive health can easily get out of whack.
10 Gut Cleansing Foods for a Healthy Digestive System.
Homemade digestive biscuits, digestive biscuits, biscuits, graham biscuits
The latest in my ‘recreate a classic’ series, which I work on occasionally.
Digestive biscuits are healthy made using regular wheat flour.
Wake up your taste buds and boost digestion with this enzyme-rich digestive radish, carrot, and ginger salad with tomatotes.
A popular South Indian legiyam for Diwali and for any other special occasions.
Yield: 16 (2 3/4–inch) cookies 4 1/2 ounces all-purpose flour (about 1 cup, spooned; 125 g) 2 ounces whole wheat flour (about 1/3 cup;.
Do you want to avoid bloating, acid reflux, cramping, constipation and other digestion problems? Find out 3 yoga poses that will give you relief.
Constipation can be an uncomfortable and embarrassing condition that affects many people at some point in their lives.
Find foods that you love (or at least like) that also help keep your gut healthy.
Lately, William and I have been taking weekend adventure runs, meaning we’ve been getting out of town for a good part of the day to run somewhere new.
This banana smoothie healthy aka banana smoothie for breakfast is a thick, rich, creamy and smooth healthy breakfast smoothie packed with proteins, fibre and potassium.
A blog about Indian and International cuisine, with simple steps and catchy pictures.
This healthy chocolate banana smoothie aka banana smoothie for breakfast is a thick, rich, creamy and smooth healthy breakfast smoothie packed with proteins, fibre and potassium.
Our family favorite recipe for banana bread baked into donuts and topped with a Biscoff glaze! FIND MORE RECIPES ON OUR FACEBOOK PAGE! These Banana Biscoff …
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