I had been on plant-based diet for three years already, when I first bought tempeh.
In her late 50's she has more energy, is healthier, shinier and stronger than when she was 30, and all this thanks to whole foods plant-based diet.
Is it possible to eat a low-calorie diet and still over-consume sugar and gain weight? You'll never guess how much sugar under 1,000 kcal menu can contain.
Do you find it difficult to plan your day with all the cooking and shopping on a plant-based diet? Read these easy tips on what to prepare and how to save time.
How to get excess weight off and keep it off? Follow these seven simple rules for long term health and weight loss.
What i eat in a day on whole food plant-based diet: full day's menu with breakfast, lunch, dinners, snacks and dessert.
Stress can significantly influence whether you are going to make healthy food decision or not.
Does gluten-free diet help with weight loss? Find out everything to know about following a gluten-free diet and its benefits for good health!
These curried probiotic vegetables will make adding probiotics to your diet easy and delicious.
Are Cheerios gluten free? Cheerios have been declared wholesome goodness and are the perfect breakfast for toddlers and adults.
Everyone is aware that the keto diet is a strict regimen that limits the consumption of many sweets high in carbohydrates and sugar.
Zunka (dry preparation of gram flour) Bhakari (Indian bread) is a very simple Maharashtrian recipe.
Nowadays everyone tries to include Oats in their everyday diet, but gets bored due to the monotonous recipes.