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Gluten Free Canada Magazine
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Gluten-Free Braised Short Ribs
BY ROSE ZELLMER If your family follows Paleo diet, you will love this recipe.
Exploring New Cuisines While Keeping Gluten-Free
BY JANE SANDWOOD Have you ever wanted to try a new style of food, but you stop yourself because you don’t know if it is gluten-free? The truth is, many Americans who have diet restrictions get stuck into certain food habits in ways that keep their culinary.
Best Weight Loss Diets for a Gluten Free Lifestyle
BY JANE SANDWOOD Gluten-free living presents a variety of unique challenges in everyday life.
How to Help Your Child Transition to a Gluten-Free Diet
Children with gluten sensitivity often display behaviour similar to attention deficit hyperactivity disorder (ADHD) or attention deficit disorder (ADD).
How To Recover After Gluten Exposure
Despite all the improvements in the gluten-free marketplace, one thing hasn’t changed, there is always a possibility of being exposed to gluten.
Starting Your Gluten Free Diet On the Right Foot
Have you been recently diagnosed with Celiac Disease or a form of gluten intolerance? At first, the adjustment period is not always easy.
Our 10 Favourite Clean Eating Gluten-Free Recipes for Summer
Here are our favourite gluten-free summer recipes quick and simple to make, that will keep you cool and energized 1.
Celiac Disease In Seniors: What You Need To Know
BY JANE SANDWOOD Gluten-free diets are becoming more popular in Canada with around one-third of Canadians looking to buy gluten-free products.
Here's What You Need To Know About Gluten-Free Barbecuing
BY JANE SANDWOOD Gluten-related disorders affect officially only 1% of Canadians, however, researchers have discovered that the real figure is likely to be significantly higher with the disease believed to be going undiagnosed in a staggering 90% of.
6 Surprising Benefits of a Gluten-Free Diet Subject
BY AMANDA BENTLEY Gluten is a protein which is found in wheat, rye, and barley and we consume it when we eat cereals, bread or grains.
100% Gluten Free Restaurants: The Newest Trend
Gluten Free eateries are popping up everywhere If there is one new thing that’s solidified itself as being the biggest trend in eating out since going vegan, it’s restaurants catering to a gluten- free diet.
The 10-Day Gluten Free Weight Loss Diet
This is not a magic diet, but a combination of food that works turbocharges your body with healthy energy and will help you lose unwanted fat.
Five Reasons To Include Quinoa In A Healthy Gluten-Free Diet
Quinoa is one of the world’s superfoods because it is highly nutritious.
Alcoholic Beverages and the Gluten-Free Diet
Alcoholic beverages typically come in two general varieties, based on how they are made: fermented or distilled.
How Long Does It Take To Start Feeling Better After Starting Gluten-Free Diet?
Some people feel physically out of sorts, but are never able to pinpoint the problem.
Grain-Free VS Gluten-Free
WHAT IS A GRAIN AND IS IT FOR EVERYONE? Grains are dry seeds, with or without attached fruit layers.
Seasonal Gluten-Free Foods - Spring
Many people who are going gluten-free often have questions about how their new diet can fit in with certain lifestyle choices they make.