A good, healthy diet and the right amount of physical exercise are cardinal to weight loss.
The strong connection between Menopause, Women's declining Health and Food.
A blog with hundreds of south Indian day to day veg and non-veg recipes with easy step by step pictures which will be helpful for beginners.
Paleo diet, no flour brownies, Ketorecipes
Weight loss diet, how to make non cooking over night oats
This healthy chocolate snack is perfect to get your chocolate fix and still keep a healthy diet.
When I first changed my diet fairly drastically by removing gluten and then dairy, I did so with a totalitarian “whole foods only” frame of my mind.
I was listening to an interview a few days ago with a nutritionist who was immediately asked, “So you’re a nutritionist.
Dill leaves are otherwise known as Sabsige Soppu in Kannada which has a special place in the special diet and is a rich source of calciu.
Sweet Potato Roti is vegan, fat-free bread, full of fibers, which can help you in your diet and weight loss.
Beetroot palya is a very easy and delicious way of incorporating beets in your daily diet.
This is a very good choice to add Bajra or Pearl millet to our diet as it tastes just like rice.
Bajra/kambu is rich in iron and hence it should be a part of baby's healthy diet to maintain their hemoglobin levels.
Lots of people around the world who would typically eat meat as part of their daily diet have started to consider a plant based way of eating.