GUTSy Performance Nutrition

GUTSy Performance Nutrition102 recipes

Clinical Nutrition for Digestive Health + Endurance Performance

All recipes from "Dessert" - page 2


Rhubarb Granola & Vanilla-Orange Rhubarb Sauce

Rhubarb Granola & Vanilla-Orange Rhubarb Sauce

I did not grow up in a family of cooks.

Peach & Rosemary Cornmeal Cake

Peach & Rosemary Cornmeal Cake

I have two confessions.

Blackberry Lemon Coconut Cream Bars

Blackberry Lemon Coconut Cream Bars

Friday morning, summer ended.

Pistachio Raisin Muesli

Pistachio Raisin Muesli

I first discovered muesli while on study abroad in Ireland.

Coconut Mint Raspberry Panzanella

Coconut Mint Raspberry Panzanella

  We had a raspberry patch growing up that stretched down the fenceline in our backyard.

White Tea + Rhubarb Cake

White Tea + Rhubarb Cake

Last week, I celebrated a birthday.

Olive-Raisin Roasted Cauliflower

Olive-Raisin Roasted Cauliflower

Standing over the cutting board, slicing olive flesh off the pits, I am drawn to contemplation once more.

Carrot Orange Corn-Flour Waffles

Carrot Orange Corn-Flour Waffles

“The heart decides, and what it decides is all that really matters.

Blood Orange & Rhubarb Smoothie {Recipe Redux}

Blood Orange & Rhubarb Smoothie {Recipe Redux}

Last Valentine’s weekend William and I competed in a couple’s 5k race.

Strawberry Rhubarb Pie {Recipe Redux}

Strawberry Rhubarb Pie {Recipe Redux}

My first year in college, after a long winter of heavy snow and hibernation in semi-remote Eastern Oregon, I trekked home for my first annual Easter weekend visit.

Cranberry-Cherry Chocolate Bird Cookies

Cranberry-Cherry Chocolate Bird Cookies

Are you ready for New Years, 2011, a new resolution, and some positive change? Do you want to clean up your health in the coming year (finally), but aren’t ready to cut yourself off from ever…

Garam Masala + Winter Squash Breakfast Porridge

Garam Masala + Winter Squash Breakfast Porridge

If my hair looks slightly more orange than usual, it’s because I’ve been eating winter squash every meal of every day for the past four plus weeks.

Miso Quinoa Polenta

Miso Quinoa Polenta

  The other day, a girl in my high school group asked what I was like when I was her age.

Dried Plum + Millet Tabbouleh

Dried Plum + Millet Tabbouleh

      Disclosure:  I received free samples of California Dried Plums mentioned in this post.

Time, Presence, Onwards, Cake

Time, Presence, Onwards, Cake

    I sat at a stop light the other day and observed the car in front of me:  Class of 2014  and the OSU beaver bumper stickers plastered amidst a bunch of others, graduation tassel hangi…

May Notes

May Notes

A short collection of bits and bobs from the past month.

Pomegranate + Hazelnut Moroccan Grain Salad

Pomegranate + Hazelnut Moroccan Grain Salad

  There was once a man who had a fig tree growing in his vineyard.

Smoky Pear Tea Cakes

Smoky Pear Tea Cakes

  As it turns out, I am a giant nerd.

Chili with Chocolate and Walnuts

Chili with Chocolate and Walnuts

Be willing to move forward and find out what happens next.

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