Cooking recipes from "Spoonful of Kindness" - page 5

12 Snacks Under 200 Calories - Spoonful of Kindness

Covering everything from roasted chickpeas to sweet muffins, this list of 12 vegan snacks under 200 calories is perfect for curbing those mid-day cravings.

Vegan Eggnog

Homemade eggnog with only 5 ingredients.

Mango Banana Smoothie

This mango banana smoothie mixes mango, banana and orange with a healthy helping of probiotic yogurt to make it sweet, creamy and good for you.

Coconut Mango Smoothie

If you’re a fan of tropical flavours, cool summer drinks, healthy treats or all of the above, you’re bound to love this coconut mango smoothie.

Almond Date Bars

Healthy bars with no refined sugar, no trans fats and only 124 calories per bar.

Banana Walnut Bread

This vegan banana walnut bread is moist, tender and light, with just the right balance of sweetness and banana flavour.

Healthier German Oven Pancake

A soft, fluffy, healthier German oven pancake that only requires 5 minutes of prep time! Quick, easy and low in fat for a great start to your day.

Peanut Butter Sandwiches

Insanely chewy vegan brownies with creamy peanut butter filling.

Chocolate Oatmeal Cookies

A healthier version of an all-time favourite.

Vegan Autumn Cheesecake

Apple pie meets creamy cheesecake in this seasonal dessert.

Homemade Peanut Butter Cups

These Homemade Peanut Butter Cups are a healthier alternative to the traditional peanut butter and chocolate candy.

Easy Baked Apples with Walnuts

Made with five ingredients, in only four simple steps, these easy baked apples with walnuts are the ultimate dessert for when you don’t really feel like baking.