Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
This Dairy Free Salted Caramel Corn is a healthier version of a smash-up between caramel corn and kettle corn.
This Gluten Free and Vegan Maple SunButter Granola recipe is great for meal prep! Batch cook this on the weekend and have breakfast all weekGluten-free, Vegan; Free of: dairy, eggs, peanuts, soyMakes about 4 cups
These Chocolate Chip Oat Cookies are a healthier sweet treat for dessert or snacks! They are allergy friendly, gluten free, and dairy freeFree of: gluten, dairy, soy, eggs, cane sugar, corn
These cherry-packed Paleo Black Forest Brownies make the perfect treat for a Valentine or a sweet treat any time! These brownies are paleo and vegan - great for anyone with food allergiesPaleo, Vegan, Gluten-free; Free of: eggs, soy, gluten, corn, nuts
Make this healthy and simple Dairy Free Thai Coconut Chicken for weeknight dinners! It's gluten free and can be served over rice or cauliflower rice for paleoFree of: dairy, eggs, yeast, nuts, soy, cane sugar, corn
If you want an easy cookie that allergy-friendly, check out this recipe! These Gluten Free Slice-and-Bake Sugar Cookies are simple and deliciousGluten free, vegetarian, cane sugar free, soy free, dairy free, corn free, egg free
Make up this unique and refreshing Paleo Prickly Pear Limeade for a sweet and tart drink that's full of vitamins, antioxidants.
Get your healthy chocolate fix with these awesome Gluten Free Double Chocolate Muffins! You can make these for breakfast, snacks, or dessert, and they are gluten free and veganGluten free, vegan; Free of: soy, peanuts, eggs, dairy
Power up your morning and drink your coffee and your protein together with this delicious Vegan Mocha Protein shake, it's also gluten free!Gluten Free, vegan; Free of: peanuts, eggs, dairy, soy, cane sugar
Served with our favorite homemade gluten free flatbread, these Healthy Beef Soft Tacos are a quick and healthy weeknight dinner recipe that's a hit with everyone in our family!Gluten free, dairy free; Free of: soy, eggs, nuts
If you've got food allergies, you might be missing great flatbread.
These delicious gluten free Honey Almond Thumbprint Cookies are perfect for a healthier dessert, and they are great with afternoon tea or giving to friendsGluten free, dairy free; Free of: eggs, dairy, soy, peanuts
Missing eggnog this holiday? No worries! Make up some of your own egg free and creamy Vegan Eggnog, two ways: an extra creamy version and a lighter/lower calorie version!Gluten free, grain free; Free of: dairy, eggs, soy, peanuts, cane sugar
Start your morning off with these delicious Vegan Banana Flax Muffins that taste like banana bread, or batch cook these on the weekend for breakfast all week!Gluten-free, whole grain, vegan; Free of: eggs, soy, dairy, nuts
Indulge in your favorite snack the healthier way with these quick and healthy potato chips.
These Gluten Free Gingerbread Pudding Cakes are the perfect sweet treat during winter! They are great for holiday parties and they're dairy freeGluten free, dairy free, egg free, peanut free
This Fresh Mexican Chicken Soup is so delicious, fresh, and easy to make for weeknight dinners! This soup is also paleo and healthy!Paleo, Dairy free, egg free, nut free
Craving sandwich cookies? Make some of these crispy Honey Sandwich Cookies that are natural, gluten free, and dairy free!Gluten free, egg free, soy free
Bake up some warm and gooey Gluten Free Chocolate Chip Blondies for your next dessert - they are egg free, dairy free, and peanut free!Gluten Free, Whole grain, vegetarian; Free of: dairy, soy, peanuts, eggs
Make this easy dish for weeknight dinners! This Garlic Shrimp with Roasted Red Pepper Sauce tastes great over pan fried polenta (or cauliflower rice for grain-free!)Gluten Free, dairy free, egg free