Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Start your morning off with these delicious whole grain Oatmeal Raisin Pancakes, they are gluten free, vegan, and easy to make!Vegan, Gluten-Free; Free of: dairy, nuts, eggs, cane sugar
The perfect breakfast treat for easy weekends or meal prep ahead: Gluten Free Cranberry Oat Scones (whole grain and cane sugar free with a vegan option!)Gluten free, whole grain, vegetarian; Free of: eggs, dairy, soy, peanuts
Make these Grain Free Chocolate Chip Cookies next time you're craving something sweet! You can bake these or eat them raw (no eggs!)Paleo, Vegetarian, egg free, gluten free; Free of: dairy, soy, eggs, cane sugar
This Avocado Chicken Salad is one of the easiest and healthiest lunch recipes you can make! It's simple, gluten free, paleo/Whole30, and free of sugarsGluten free, Paleo, Whole30; Free of: dairy, eggs, soy, nuts
Looking for a sweet treat that won't derail your nutrition goals? Make some delicious and easy Almond Butter Protein Cookies, they're dairy and egg free!Gluten-Free, Vegetarian, Vegan-Option; Contains tree nuts.
These Caramel Chai Protein Pancakes are a fun twist on regular protein pancakes, plus these are gluten free, dairy free, and egg free!Gluten free & Vegetarian; Also Free of: dairy, eggs, soy, yeast
Make a healthier apple tart with this recipe for lighter and allergy-friendly Dairy Free Caramel Apple Pie - it's gluten free and vegan!Gluten Free, vegan; Free of: peanuts, dairy, soy, eggs
Make up some healthy candy bars with this recipe for Almond Butter Crunch Candy Bars, they're easy to make, gluten free and vegan!Gluten free, vegan; Free of: dairy, eggs, soy, peanuts
Fudgy, chewy, chocolatey - the perfect cookie! These Gluten Free Fudge Cookies are vegan and nut free, great for holiday baking or anytimeGluten Free, Vegan, Whole grain; Free of: dairy, eggs, soy
These Chocolate Coconut Pancakes (aka Mounds Pancakes) only look sinful: they're whole grain, natural, gluten free, and vegan.
If you struggle with multiple food allergies including yeast and eggs, try my Yeast Free Gluten Free Sandwich Bread.
My healthier version of a sandwich cookie, these Gluten Free Oreo Cookies with Coconut Sugar Cream are easy to make, delicious, and vegan!Gluten-Free, Vegan, Whole Grain; Free of: dairy, eggs, soy, cane sugar
Warm up on chilly evenings with this easy to make and low acid Gluten Free Smoky Pumpkin Chili.
These Gluten Free Sticky Cinnamon Rolls are perfect for a weekend breakfast or brunch! They are whole grain, gluten free, dairy free, egg free, and yeast freeGluten-Free, Whole Grain, Yeast Free, Vegetarian; Free of: soy, dairy, eggs, cane sugar
Get your pumpkin fix with these gluten free and vegan Pumpkin Chocolate Chunk Cookies, they are nut free and easy to make!Gluten-Free, Vegan, Whole Grain; Free of: dairy, eggs, nuts, soy
Celebrate wintertime breakfast or brunch with these delicious Gluten Free Gingerbread Pancakes, they are allergy friendly, soy free, and veganVegan, Whole Grain, Gluten-Free; Free of: soy, dairy, eggs, soy
Craving an easy and healthier cake for dessert? Make this Gluten Free Fudgy Chocolate Cake (aka Puddle Cake), it's vegan, soy free, and peanut freeVegan, Gluten-Free; Free of: soy, dairy, eggs, cane sugar, nuts
Indulge in healthy "cookie dough"! This protein packed Protein Cookie Dough Dip is perfect for a snack or dessert that only seems indulgentVegan, Gluten-Free; Free of: cane sugar, dairy, soy, eggs, corn
Allergy friendly Gluten Free Chocolate Chip Cookies? Yes please! These delicious cookies are free of soy, nuts, eggs, and dairyVegetarian, Gluten-Free; Free of: dairy, corn, soy, eggs, nuts, cane sugar
Got some chocolate cravings but looking for something that's healthier? Make some of this amazing Paleo Chocolate Mug Cake, it only looks sinful! This single serving cake is vegan and so easy to makePaleo, Gluten free, vegan, sugar free; Free of: grains,.