Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Create this simple Black Rice Taco Bowl for your next Taco Tuesday dinner! This taco bowl is easy to make for weeknight meals and it's dairy freeGluten-free; Free of: nuts, soy, dairy, eggs, corn,
Here's another use for those over-ripe bananas on your counter! This delicious Dairy Free Banana Cake with Caramel Sauce is gluten free and easy to makeGluten-free, Vegetarian; Free of: dairy, soy, eggs, peanuts,
The best no bake coconut cookies! These Paleo No Bake Coconut Macaroons are egg free and dairy free, so they fit many special dietsPaleo, vegetarian, egg free; Free of eggs, dairy, soy
Don't want to turn on your oven? Make this easy no bake Paleo Peach Berry Crumble for dessert, or even breakfast! This recipe is paleo and egg free!Gluten-Free, Cane-Sugar Free, Vegetarian, Allergy Friendly
This Easy Gluten Free Plum Crisp is easy to make for a healthy dessert and super simple! Plus it's allergy friendly, gluten free, nut free, and veganGluten-Free, Vegetarian; Free of: Dairy, eggs, soy, cane sugar
Make this quick and easy Apple Cinnamon Breakfast Bowl with leftover rice for a quick and healthy breakfast that's gluten free and vegan!Gluten free, vegan; Free of: peanuts, soy, dairy, eggs
Looking for a fast way to make jam without canning? Here's an easy no-cook Strawberry Chia Jam recipe that is great on toast or biscuits.
Gluten Free, Vegan; Free Of: eggs, dairy, soy, cane sugar, corn
Get your comfort food fix with this delicious gluten free Vegan Macaroni and Cheese that's easy to make with ingredients you most likely have on hand!Gluten Free, Whole Grain, Vegan; Free Of: dairy, soy, eggs, corn, sugar, nuts
Dip your chips or top your main dish with this delicious and No Cook Fresh Poblano Salsa! It's easy to make plus it's paleo and veganVegan, Raw, Paleo, Gluten-Free; Free of: eggs, dairy, soy, yeast, corn, nuts, grains, sugarMakes about 6 cups
If you have peanut allergies, here's a fun breakfast you can enjoy: Dairy Free SunButter Jam Muffins, they're also gluten free and egg free!Whole grain, vegetarian, Gluten Free; Free of: eggs, dairy, soy, peanuts, tree nuts, cane sugar
Make some allergy friendly dark chocolate bars at home easily! You can even make these sugar free and add your own mix-insVegetarian, paleo, gluten-Free, Can be made vegan; Free of: dairy, eggs, soy, peanuts, cane sugar, corn
Perfect for weekend breakfast or brunch, these Gluten free Chocolate Chip Pancakes are gluten free, vegan, and allergy friendlyWhole-grain, Vegan, Gluten-Free; Free of: eggs, dairy, soy, cane sugar, corn
These Whole Grain Muesli Bars are a great packable snack for traveling, school, or work! These gluten free and allergy friendlyVegetarian, Gluten Free; Free of: eggs, dairy, cane sugar, soy, corn, peanuts
Make dinner quick and easy with these Healthy Turkey Lettuce Wraps, they make a great weeknight dinner! They are low carb, and free of many allergens - including soy, gluten, and peanuts!Paleo, gluten free; Free of: dairy, eggs, soy, peanuts
Paleo; Free of: gluten, soy, dairy, eggs, yeast, grain, sugar
Make some homemade allergy friendly Easter candy that is peanut free, gluten free, and dairy free with these delicious Chocolate SunButter Eggs! They are soy free and vegan tooFree of: gluten, dairy, soy, peanuts, tree nuts, eggs, corn, vegan
The perfect chilly night dinner at home! This Simple Italian Wedding soup is whole food, is easy to make, healthy and paleoPaleo; Free of: grains, gluten, eggs, dairy, soy, nuts, corn, yeast
Gluten Free Cornbread with Strawberry Filling (Vegan)Vegan, gluten free, Whole Grain; Free of: eggs, dairy, soy, nuts, cane sugar, yeast
If you're craving a chocolate cake that's a bit lower in sugar and has delicious coffee flavors, then make this Gluten Free Mocha Chocolate Cake (it's vegan too!)Whole Grain, Vegan, gluten-free; Free of: dairy, soy, nuts, eggs, yeast, corn, white sugar