Healthy food, fresh ingredients, simple reci[es
Roast and Smoked Salmon Kedgeree, made with fragrant Basmati Rice and lots of fresh parsley
Baked Lemon Cod, another easy fish dish from the oven, this with bright, spring flavors
Crisp, Breaded Scallops with Tarragon Tartar Sauce, baked rather than fried.
Baked Salmon with Horseradish, sweet salmon with a bit of heat.
Baked Salmon with Mustard Sauce, the yogurt cools the heat of the hot mustard and works well with the slightly sweet salmon.
Coquilles Saint-Jacques - my favorite decadent holiday treat, with scallops, white wine, cream and cheese
Grilled Scallops on Tomato Tarragon Pasta, easy main course for summer
Lemon Salmon with Yogurt Dill Sauce, simple baked salmon with a light, creamy, tart sauce
Grilled Salmon with Mediterranean Salsa, easy fish with garlic-y salsa in just 20 minutes
Salmon Salad with Spanish Rice, Pimento Dressing and chopped Zucchini
Grilled Salmon on Fresh Spinach, with fresh herbs, feta and a light vinaigrette.
Grilled Tuna with Pesto, an easy summer fish recipe
Grilled Salmon with Miso Sherry Sauce, served with stir-fried chard
Shrimp Scampi on Quinoa, with lots of garlic, lemon, a bit of leek and butter.
Fried Rice with Peas and Snow Peas, an easy side for a Chinese dinner, or add chicken, shrimp or tofu for a main course
Red Sauced Shrimp, make it as hot as you like and serve with Fried Rice
Shrimp on Avocado Cream, on slices of whole grain toast - an open-faced sandwich