Traffic Light Cook

Traffic Light Cook117 recipes

Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.

Cooking recipes from "Traffic Light Cook" - page 6


Baked Blueberry Doughnuts

Baked Blueberry Doughnuts

Kelly, a busy mom and entrepreneur, likes to use baking instead of frying.

Thai Red Curry with Brown Rice

Thai Red Curry with Brown Rice

  NAME/PROFESSION Shalu Suri/Lecturer at an Ivy League University, teaches graduate and under-graduate level courses HOW MANY HOURS DO YOU WORK (ON AVERAGE) ON WEEKDAYS/WEEKENDS? 40-50 hours (mostly on weekdays) ARE YOUR FOOD CHOICES &

Veggie-Loaded Chickpea Flour Omelet (Besan Chilla)

Veggie-Loaded Chickpea Flour Omelet (Besan Chilla)

These Indian-inspired veggie-loaded chickpea flour omelets offer a healthy, vegan, gluten-free savory option for breakfast or have these for lunch as a side with a big salad.

Protein-rich Berry & Mint Smoothie

Protein-rich Berry & Mint Smoothie

This protein-rich berry & mint smoothie is made without adding any processed sugar and offers a burst of refreshing flavors, creamy texture, a high dose of antioxidants, and 6gms of protein per serving to keep you full for a long time.

Quick Bruschetta with Sun-Dried Tomatoes

Quick Bruschetta with Sun-Dried Tomatoes

Celebrate summer with this vegan, quick bruschetta with sun-dried tomatoes.

Multipurpose Almond Whipped Cream

Multipurpose Almond Whipped Cream

This vegan, nutty, multipurpose almond whipped cream adds extra deliciousness to your desserts, pancakes, and fruits.

Homemade Roasted Ground Cumin

Homemade Roasted Ground Cumin

Experience the true magic of aromatic ground cumin in your cooking by making it at home in a matter of  minutes.

Summer Favorite Lemon and Dill Hummus

Summer Favorite Lemon and Dill Hummus

This healthy and refreshing lemon and dill hummus makes a great snack with veggies, pita, or crackers.

Quick and Easy Homemade Tahini

Quick and Easy Homemade Tahini

Make this homemade easy and quick tahini and enjoy either on its own with veggies and crackers or use in hummus, energy bars, and salad dressings.

Spicy Asian Lettuce Wrap with Sweet and Sour Sauce

Spicy Asian Lettuce Wrap with Sweet and Sour Sauce

This Asian lettuce wrap offers multi-sensory experience with crunchy and chewy texture and hot, sweet, and sour flavors.

How to make a flax egg

How to make a flax egg

A great vegan, gluten-free, healthy alternative to egg in baking muffins, cupcakes, and quick breads.

Ditch-the-oil Cooking Method: Sweating Veggies

Ditch-the-oil Cooking Method: Sweating Veggies

Healthy, no-oil method to sweat veggies.

Creamy Roasted Butternut Squash Soup

Creamy Roasted Butternut Squash Soup

A creamy  soup that celebrates the flavor of butternut squash!

Spicy Hot Cocoa

Spicy Hot Cocoa

A bit ancient, a bit modern, but simple and quick hot cocoa.

Make Salt a Negotiable Ingredient

Make Salt a Negotiable Ingredient

How does salt jeopardize our health and lives?

Chocolate-dressed Strawberries

Chocolate-dressed Strawberries

Quick chocolate-covered strawberries and dried fruits.

Immunity-boosting Winter Minestrone

Immunity-boosting Winter Minestrone

A colorful hearty soup with lots of flavor!Vegan, gluten-free, soy-free

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