Traffic Light Cook116 recipes
Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.
Thai Red Curry with Brown Rice
NAME/PROFESSION Shalu Suri/Lecturer at an Ivy League University, teaches graduate and under-graduate level courses HOW MANY HOURS DO YOU WORK (ON AVERAGE) ON WEEKDAYS/WEEKENDS? 40-50 hours (mostly on weekdays) ARE YOUR FOOD CHOICES &
Veggie-Loaded Chickpea Flour Omelet (Besan Chilla)
These Indian-inspired veggie-loaded chickpea flour omelets offer a healthy, vegan, gluten-free savory option for breakfast or have these for lunch as a side with a big salad.
Protein-rich Berry & Mint Smoothie
This protein-rich berry & mint smoothie is made without adding any processed sugar and offers a burst of refreshing flavors, creamy texture, a high dose of antioxidants, and 6gms of protein per serving to keep you full for a long time.
Quick Bruschetta with Sun-Dried Tomatoes
Celebrate summer with this vegan, quick bruschetta with sun-dried tomatoes.
Multipurpose Almond Whipped Cream
This vegan, nutty, multipurpose almond whipped cream adds extra deliciousness to your desserts, pancakes, and fruits.
Homemade Roasted Ground Cumin
Experience the true magic of aromatic ground cumin in your cooking by making it at home in a matter of minutes.
Summer Favorite Lemon and Dill Hummus
This healthy and refreshing lemon and dill hummus makes a great snack with veggies, pita, or crackers.
Quick and Easy Homemade Tahini
Make this homemade easy and quick tahini and enjoy either on its own with veggies and crackers or use in hummus, energy bars, and salad dressings.
Spicy Asian Lettuce Wrap with Sweet and Sour Sauce
This Asian lettuce wrap offers multi-sensory experience with crunchy and chewy texture and hot, sweet, and sour flavors.
How to make a flax egg
A great vegan, gluten-free, healthy alternative to egg in baking muffins, cupcakes, and quick breads.
Immunity-boosting Winter Minestrone
A colorful hearty soup with lots of flavor!Vegan, gluten-free, soy-free