Going on a diet journey doesn’t necessarily mean you also need to limit yourself to plain and bland options.
A blog about good food to lead a healthy life
Turkey Rice Soup, perfect for the leftovers.
I am super excited for this new year! It’s no surprise that two of the top New Year’s resolutions made are to get healthier and lose weight.
If you need a pumpkin pie spice substitute, these spices and spice blends are the best options for achieving its signature fall flavor! I've even included the recipe for a super simple DIY pumpkin pie spice blend so you can make it from scratch! Save.
This za’atar spice recipe is an authentic Palestinian spice blend made with herbs, toasted sesame seeds, and sumac.
Chinesisches geröstetes 5-Spice Hähnchen, typisch kantonesisch und eine unserer Lieblingsspeisen, wenn in Hong Kong!
Recipe Summer 4 Spice Smoothie: discover how to make this delicious cocktail
For the past few days, I’ve been busy changing the look and feel of this site, to create a fresher and more intuitive experience for my readers.
Just thought I’d send out a mid-week post to let everyone know that ‘Spice Up Your Celebration’ is now available for purchase globally, filled with Indian-inspired recipes for your occasions, holidays and entertaining.
My cookbook 'Spice Up Your Celebration' offers Indian inspired recipes for occasions, holidays, using everyday fresh ingredients and step-wise directions .
Dairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan
Studies have found that people on a ketogenic diet lost more weight than people on low-fat calorie restricted diet.
Mediterranean diet one of best and healthiest diet plan in the world.
A vegan keto diet is a plant-based version of the popular ketogenic diet.
Not losing weight with a keto diet? You are following the keto diet and suddenly find that your weight loss has stopped.
Getting All The Nutrients You Need On A Vegan Diet As someone who eats a mainly plant based diet I get asked all the time whether a vegan diet can allow you to get all the nutrients you need.
A good, healthy diet and the right amount of physical exercise are cardinal to weight loss.
Get lifetime access to a Holistic Diet Guide with an ever-growing collection of tasty nutrient dense recipes and instructions on how to personalize and optimize your diet.
Some people find it difficult to reduce sugar intake on the keto diet.
The opinions