Lucy's Friendly Foods

Lucy's Friendly Foods285 recipes

Inspiring friendly recipes and thoughts

All recipes from "Meal" - page 10


Linguine with beetballs

Linguine with beetballs

I’ve been seeing vegetarian meatballs on Pinterest and the web for quite some time, and have become rather intrigued by the concept.

Strawberry Ripple Egg-free Meringues

Strawberry Ripple Egg-free Meringues

I haven’t rolled out my egg-free meringue recipe for quite a while, but having seen a bag of beautiful blackcurrant meringues in the Ottolenghi window display the other day, I thought I&#8217…

Courgette / Zucchini Fritters

Courgette / Zucchini Fritters

It’s courgette season, and this is a fantastic way to make a satisfying lunch out of little other than grated courgettes.

Homemade Egg-free Gnocchi

Homemade Egg-free Gnocchi

Like most families, we eat a lot of pasta, so I decided to mix things up a bit with some home-made gnocchi.

Mushrooms in Adobo Sauce

Mushrooms in Adobo Sauce

I think it’s the sudden chill in the air that has made us want to turn up the heat in our meals.

Chocolate-glazed ‘Krispy Kreme’ style vegan Doughnuts

Chocolate-glazed ‘Krispy Kreme’ style vegan Doughnuts

This is nothing more than a naughty, unnecessary indulgence – but hey, why shouldn’t those who avoid dairy, eggs and nuts get to shamelessly indulge from time to time? Or more often tha…

Squash Ravioli with Sage Oil and Pine Nuts

Squash Ravioli with Sage Oil and Pine Nuts

Since making egg-free fresh pasta works so well, why not tackle stuffed pasta? Over the past year I have searched everywhere for dairy-free filling inspiration; books, magazines and the web, but th…

Spanish Style Rice Salad

Spanish Style Rice Salad

We had a little tub of rice and butterbean salad from Marks & Spencer for lunch last week, and unlike lots of pre-prepared salad tubs, it was pretty tasty.

Blueberry and lemon Filo Crisp

Blueberry and lemon Filo Crisp

I think puddings are the greatest challenge to those on a restricted diet – pudding is the comfort end of the meal and as a result often includes the highly calorific and soporific ingredient…

Spinach, Mushroom and Tomato Tarts

Spinach, Mushroom and Tomato Tarts

I have been lucky enough to have been challenged by Waitrose to concoct a vegetarian alternative to eat at Christmas lunch.

Super Luscious Chocolate Tart

Super Luscious Chocolate Tart

I’m always searching for new and interesting dairy and egg free puddings (I seem to say this a lot, but puddings are a real problem if you don’t eat eggs and dairy but want something ot…

Gingerbread Pancakes

Gingerbread Pancakes

It’s coming up to Shrove Tuesday, and therefore time for the obligatory pancake recipe.

Egg-free Crêpes for Pancake Day

Egg-free Crêpes for Pancake Day

Pancakes are a regular feature in our household – they make such a special breakfast for the weekend, and we have them without fail every Sunday.

Pea Croquettes with Spicy tomato relish

Pea Croquettes with Spicy tomato relish

I was watching Michel Roux on the BBC Food and Drink programme the other week and he made some chicken croquettes with a tomato relish – they sounded like just the kind of dish I could do som…

Lemon Scented White Chocolate Truffles

Lemon Scented White Chocolate Truffles

I had intended to make these truffles to stand in as the little chocolate eggs found on chocolate cornflake nests for the girls to take in for their classes as an Easter treat.

Smoky potato tian

Smoky potato tian

  I have had the idea of making a tian on my mind for a while.

Roasted tomato and shallot salad

Roasted tomato and shallot salad

This is just the thing when your tomatoes are not quite ripe, or even a little past their best but you really fancy a delicious tomato salad.

Cucumber and Pea Salad

Cucumber and Pea Salad

I’m not sure about you, but my children struggle with composed salads – they’re fine with lettuce, cucumber etc.

Terrific Tomato Soup

Terrific Tomato Soup

I think most people have childhood memories of tomato soup – probably Heinz – and its comforting qualities.

Chipotle slaw

Chipotle slaw

  I’ve been noticing a trend towards flavoured coleslaws in the shops – anything from coronation ‘slaw, jalapeño ‘slaw, barbecue ‘slaw.

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