Lucy's Friendly Foods

Lucy's Friendly Foods292 recipes

Inspiring friendly recipes and thoughts

All recipes from "Meal" - page 13


The Ultimate Veggie Sausage Rolls and Tanners White Burgundy

The Ultimate Veggie Sausage Rolls and Tanners White Burgundy

Everyone loves a sausage roll it seems; people can’t keep their hands off those little flaky pastry encased beauties.

Cannellini bean and olive salad

Cannellini bean and olive salad

As you might imagine we have a lot of beans being used in this household at the moment – I’ve got to get the chickpea/bean water from somewhere for all the meringue based recipes! This …

Raspberry and Lemon Flapjacks

Raspberry and Lemon Flapjacks

You simply can’t beat a flapjack for energy giving deliciousness but sometimes you want more than just sweet syrupy oats.

Mustardy lentil burgers

Mustardy lentil burgers

We tend to always go for bean burgers in this house and I find this mixture of beans and tortilla chips works particularly well.

Punchy parsnip soup

Punchy parsnip soup

It’s all about the roots! Winters equals root vegetables, and as Chritmas approaches the parsnips are filling the supermarket shelves, begging to be used.

Pizza Straws

Pizza Straws

How about a savoury snack that can be whizzed up in a flash and packs a punch of flavour, without having to resort to opening a bag of crisps? ( although I do love a crisp now and then!) These stra…

Stuffing and Sprouts

Stuffing and Sprouts

Thoughts are rapidly turning to Christmas lunch and how to make it as friendly as possible.

Cauliflower cocktail, aka veggie ‘prawn’ cocktail

Cauliflower cocktail, aka veggie ‘prawn’ cocktail

  There’s something about the festive season, that despite a ridiculous over abundance of food, there is compulsion to have a starter as well.

Salt and pepper tofu with dipping sauce

Salt and pepper tofu with dipping sauce

I think lots of people struggle with tofu, we certainly do.

Strawberries & cream macarons – egg-free and nut-free.

Strawberries & cream macarons – egg-free and nut-free.

Macarons, or to be precise Macarons Parisiens are those stunning little almond sandwiched delicacies which we all know because they are absolutely everywhere these days.

Muscovado Chocolate Chip Cookies

Muscovado Chocolate Chip Cookies

The perfect crispy, chewy dairy-free, egg-free chocolate chip cookie

‘Sunday roast’ salad with mint sauce vinaigrette

‘Sunday roast’ salad with mint sauce vinaigrette

Sometime you just really fancy a flavour combination, and the other day I really hankered after a flavour I haven’t had for many years – roast potatoes with mint sauce.

Dairy-free Mini Creme Eggs

Dairy-free Mini Creme Eggs

Creme eggs are such a part of Easter, they’re almost iconic.

Marvellous Mac and ‘cheese’

Marvellous Mac and ‘cheese’

  Pasta can be quite dull when you’re dairy-free – beyond tomato or bolognaise style sauces so many include some form of dairy or egg.

Mini Chocolate Meringue Pies – egg-free

Mini Chocolate Meringue Pies – egg-free

I haven’t made many fancy puddings for a while and the girls get so fed up with dairy-free yogurts, (particularly since the flavours available are so limited), or fruit which they’re bo…

The Best Spicy Bean Burgers, Mexican Style

The Best Spicy Bean Burgers, Mexican Style

¡Viva México! These knock-your-socks-off, totally delicious veggie bean burgers are all about Mexican flavours: spices, coriander, spring onions, lime, beans and crushed up tortilla chips.

Magic One Pot Pasta

Magic One Pot Pasta

I’ve seen various one pot pasta dishes on Pinterest for a while but I have to admit to having felt rather sceptical – surely it must be more of a gimmick than an actual ‘life chan…

Super Easy Savoury Crackers

Super Easy Savoury Crackers

I’m constantly striving to find more savoury snack options – it’s so easy to revert to a sweet snack when you’re avoiding dairy and eggs and nuts.

Gorgeous Garden Burgers

Gorgeous Garden Burgers

Late May Bank Holiday Monday is the perfect day for barbecues and nothing fits a barbecue better than a delicious veggie burger.

Five Ingredient Vegetarian Caprese ‘meatballs’

Five Ingredient Vegetarian Caprese ‘meatballs’

  Meatballs on spaghetti are a perennially popular dish – children always seem to wolf them down.

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