Lucy's Friendly Foods278 recipes
Inspiring friendly recipes and thoughts
Mini Chocolate Meringue Pies – egg-free
I haven’t made many fancy puddings for a while and the girls get so fed up with dairy-free yogurts, (particularly since the flavours available are so limited), or fruit which they’re bo…
The Best Spicy Bean Burgers, Mexican Style
¡Viva México! These knock-your-socks-off, totally delicious veggie bean burgers are all about Mexican flavours: spices, coriander, spring onions, lime, beans and crushed up tortilla chips.
Magic One Pot Pasta
I’ve seen various one pot pasta dishes on Pinterest for a while but I have to admit to having felt rather sceptical – surely it must be more of a gimmick than an actual ‘life chan…
Super Easy Savoury Crackers
I’m constantly striving to find more savoury snack options – it’s so easy to revert to a sweet snack when you’re avoiding dairy and eggs and nuts.
Gorgeous Garden Burgers
Late May Bank Holiday Monday is the perfect day for barbecues and nothing fits a barbecue better than a delicious veggie burger.
Five Ingredient Vegetarian Caprese ‘meatballs’
Meatballs on spaghetti are a perennially popular dish – children always seem to wolf them down.
Egg-free Strawberry Soufflé
Egg-free soufflé you say? Impossible! How on earth could you make a soufflé without any eggs? It’s another one of those dishes that seems out of reach.
Coronation Rice Salad
I don’t know about you, but for us June and early July heralds peak picnic and barbecue season.
Luscious Lemon Mousse (egg, dairy and gelatine free)
Whilst you can’t beat chocolate mousse, there’s something so light and refreshing about lemon mousse that makes me crave this cloudy zesty dessert every now and then.
Vegetarian ‘Swedish Meatballs’ and mustard cream sauce – dairy-free, egg-free and nut-free
There’s something very appealing with the coming of Autumn and a turn from bright sunny Mediterranean flavours (generally my preference) to a more Scandinavian cosy vibe.
Parkin
Ever heard of a Parkin? Well you probably have in the UK, and most certainly if you’re from Yorkshire.
Dairy-free Chocolate Cheesecake
Now, obviously you can’t make a really authentic cheesecake if you don’t eat dairy – you do need plenty of cream cheese after all! I’ve made plenty with soya cream cheese wh…
The Best Chocolate Birthday/Celebration Cake (dairy, egg, soya and nut-free)
I’ve realised that although I make multiple versions of this cake every year, I’ve never posted it as a recipe.
Cherry and Sultana Christmas Cake
Christmas isn’t Christmas without a cake, right? But a Christmas cake that is free-from eggs, milk and nuts is almost impossible to buy.
Waffles – egg-free and dairy-free
It’s nearly Shrove Tuesday aka Pancake Day and the perfect reason for some mid week baking! I’ve got plenty of pancake recipes on my blog, from traditional, crepes to American style puf…
New Forest Ice Cream – Sensational Sorbets
A big shout out about New Forest Ice Cream, or more specifically their delicious sorbets.
Jamaican Jerk Roasted Cauliflower
This dish is inspired by legend and fastest man on Earth, Usain Bolt.
Baked Caramel Cheesecake (dairy-free, nut-free, egg-free)
Are you a baked or unbaked cheesecake fan? I definitely prefer unbaked one but they seem almost distinct desserts to me, more like siblings than twins.