Lucy's Friendly Foods

Lucy's Friendly Foods278 recipes

Inspiring friendly recipes and thoughts

All recipes from "Meal" - page 12


Mustardy potato and green bean salad

Mustardy potato and green bean salad

It’s still Jersey Royal season, and I’m determined to use this wonderful seasonal produce as much as possible, while it’s still at its best.

Egg-free Tuiles/Wafers

Egg-free Tuiles/Wafers

  I’ve dreamt of making delicate, light and crispy tuiles for a long time, but my egg-free attempts never worked.

Raspberry Crème Brûlée

Raspberry Crème Brûlée

Whenever I’m lucky enough to go out for a meal with friends someone invariably orders creme brûlée.

Caprese Tomato Pasta Salad

Caprese Tomato Pasta Salad

We seem to live off salad in the summer – to me there is not much more delightful than an array of stunning salads to dive into on a warm sunny day.

Strawberry and Rose tart 

Strawberry and Rose tart 

We were off to a friend’s house for a lovely lazy BBQ Sunday and having reminded them of our considerable dietary requirements, I felt that I really needed to make an effort to bring somethin…

Rice Up Wholefoods Co=operative, Southampton

Rice Up Wholefoods Co=operative, Southampton

Definitely worth a detour for: Rice Up Wholefoods Co-operative, Southampton I’ve only just found this awesome health food shop.

The Ultimate Veggie Sausage Rolls and Tanners White Burgundy

The Ultimate Veggie Sausage Rolls and Tanners White Burgundy

Everyone loves a sausage roll it seems; people can’t keep their hands off those little flaky pastry encased beauties.

Cannellini bean and olive salad

Cannellini bean and olive salad

As you might imagine we have a lot of beans being used in this household at the moment – I’ve got to get the chickpea/bean water from somewhere for all the meringue based recipes! This …

Raspberry and Lemon Flapjacks

Raspberry and Lemon Flapjacks

You simply can’t beat a flapjack for energy giving deliciousness but sometimes you want more than just sweet syrupy oats.

Mustardy lentil burgers

Mustardy lentil burgers

We tend to always go for bean burgers in this house and I find this mixture of beans and tortilla chips works particularly well.

Punchy parsnip soup

Punchy parsnip soup

It’s all about the roots! Winters equals root vegetables, and as Chritmas approaches the parsnips are filling the supermarket shelves, begging to be used.

Pizza Straws

Pizza Straws

How about a savoury snack that can be whizzed up in a flash and packs a punch of flavour, without having to resort to opening a bag of crisps? ( although I do love a crisp now and then!) These stra…

Stuffing and Sprouts

Stuffing and Sprouts

Thoughts are rapidly turning to Christmas lunch and how to make it as friendly as possible.

Cauliflower cocktail, aka veggie ‘prawn’ cocktail

Cauliflower cocktail, aka veggie ‘prawn’ cocktail

  There’s something about the festive season, that despite a ridiculous over abundance of food, there is compulsion to have a starter as well.

Salt and pepper tofu with dipping sauce

Salt and pepper tofu with dipping sauce

I think lots of people struggle with tofu, we certainly do.

Strawberries & cream macarons – egg-free and nut-free.

Strawberries & cream macarons – egg-free and nut-free.

Macarons, or to be precise Macarons Parisiens are those stunning little almond sandwiched delicacies which we all know because they are absolutely everywhere these days.

Muscovado Chocolate Chip Cookies

Muscovado Chocolate Chip Cookies

The perfect crispy, chewy dairy-free, egg-free chocolate chip cookie

‘Sunday roast’ salad with mint sauce vinaigrette

‘Sunday roast’ salad with mint sauce vinaigrette

Sometime you just really fancy a flavour combination, and the other day I really hankered after a flavour I haven’t had for many years – roast potatoes with mint sauce.

Dairy-free Mini Creme Eggs

Dairy-free Mini Creme Eggs

Creme eggs are such a part of Easter, they’re almost iconic.

Marvellous Mac and ‘cheese’

Marvellous Mac and ‘cheese’

  Pasta can be quite dull when you’re dairy-free – beyond tomato or bolognaise style sauces so many include some form of dairy or egg.

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