This wondeful autumn flavoures spiced oat bran porridge leaves you happy and satiated and it has low glycemic load making it perfect for Candida diet.
In collaboration with Brixton Windmill and using their organic wholemeal flour Plus orange, oats and wholemeal flour, but the title would have been too long.
Healthy cookies with oat flakes and almond butter, a healthy and dietetic recipe (for about ten cookies)
These irresistible gluten free granola bars are packed with oats, coconut, flax, chia seeds and nut or seed butter, and are sweetened with maple syrup, honey and chopped dark chocolate.
This recipe for filling, oat-based cookies is probably the healthiest biscuit recipe I’ve come up with so far! And ok, healthy might be a stretch, but the recipe has plenty of goodness in it, and none of the terrible preservatives etc you encounter in.
Traditionally uttappa or uttapam is made up of onion and is called onion uttappa.
Everything is connected here…the soil feeds the plants that feed us.
This easy breakfast is the perfect ,meal prep for busy mornings! Healthy oatmeal provides plenty of fiber and peanut butter gives a protein boost to sustain you through the morning!