
Made with energizing ingredients-beets, arugula, and walnuts-- the walnut pâté and beet sandwich over mixed greens offers a filling and healthy light meal.

Add some beets into your oatmeal pancakes recipe and enjoy a healthy breakfast that's high in fiber and protein to keep you full for the morning! The best way to make kids eat beets.

Yield: 6 3 medium beets and their tops (or substitute 1 bunch lacinato kale for the beet greens) 2 cups cooked farro 1 tablespoon oli.

I have seen so many gorgeous vegan Portobello burger pictures all over social media, but only now did I decide to try creating one myself.

The main draw of beets is their magical health-promoting attributes, which range from decreasing the risks of heart diseases to providing sustained energy.