GUTSy Performance Nutrition

GUTSy Performance Nutrition137 recipes

Clinical Nutrition for Digestive Health + Endurance Performance

All recipes from "Meal" - page 2


Shaved Beet Salad with Herbed Ricotta Salata

Shaved Beet Salad with Herbed Ricotta Salata

There was a blur of commotion, stretching the last few weeks.

Smoked Gouda Bacon & Turnip Frittata

Smoked Gouda Bacon & Turnip Frittata

It was one of  those days when I arrived home, had nothing planned for dinner, opened the fridge and proceeded to pull out everything edible.

Honey Balsamic, Kale & Sirloin Salad

Honey Balsamic, Kale & Sirloin Salad

We decorated her hair with kale and magnolia blossoms outside Shari’s restaurant on a lovely spring day, a group of barely teenage 4-H girls, excited to be traveling, and poking fun at a frie…

Rhubarb Granola & Vanilla-Orange Rhubarb Sauce

Rhubarb Granola & Vanilla-Orange Rhubarb Sauce

I did not grow up in a family of cooks.

Recipe Redux: Apricot & Roasted Hazelnut To-Go Oats

Recipe Redux: Apricot & Roasted Hazelnut To-Go Oats

My mother and I have an arrangement.

Peach & Rosemary Cornmeal Cake

Peach & Rosemary Cornmeal Cake

I have two confessions.

Autumn Bean & Sausage Acorn Squash Bowl Soup

Autumn Bean & Sausage Acorn Squash Bowl Soup

When W and I first became engaged, back in the winter of 2011, I was dreaming of an Autumn wedding.

Irish Vegetable Soup

Irish Vegetable Soup

There are experiences that move you.

Turkey Sandwich with Carrots, Kale and Dukkah

Turkey Sandwich with Carrots, Kale and Dukkah

Back when I ate gluten and cheese, sandwiches made their way into my life every day.

Caramelized Onion, Kale, Squash & Bacon Pizza

Caramelized Onion, Kale, Squash & Bacon Pizza

Contrary to how much cured pork is on this blog, our meals are often light on meaty things.

White Tea + Rhubarb Cake

White Tea + Rhubarb Cake

Last week, I celebrated a birthday.

Olive-Raisin Roasted Cauliflower

Olive-Raisin Roasted Cauliflower

Standing over the cutting board, slicing olive flesh off the pits, I am drawn to contemplation once more.

Carrot Orange Corn-Flour Waffles

Carrot Orange Corn-Flour Waffles

“The heart decides, and what it decides is all that really matters.

Moroccan Eggplant Mini Galettes with Chickpeas + Harissa

Moroccan Eggplant Mini Galettes with Chickpeas + Harissa

There’s a platter loaded with all the things I’ve been holding on to so tightly.

Pomegranate, Kale + Pancetta Spaghetti

Pomegranate, Kale + Pancetta Spaghetti

  “Go into yourself and see how deep the place is from which your life flows; at its source you will find the answer to the question of whether you must create.

Za’atar-Spiced Millet + Chickpeas with Baba Ghanoush

Za’atar-Spiced Millet + Chickpeas with Baba Ghanoush

  In between eating roasted pumpkin and winter squash in everything possible because it’s already November, I finally used up all the garden’s eggplants.

Bacon-Balsamic Radicchio Risotto

Bacon-Balsamic Radicchio Risotto

This post might be more appropriately titled, “Falling in Love over Risotto”, since in a way, I actually did.

Quinoa + Winter Squash Bowl with Cumin + Lime

Quinoa + Winter Squash Bowl with Cumin + Lime

  Each year at the beginning of the holiday season, I try to reflect on the people and experiences for which I am grateful.

Winter Roast Roots, Black Rice + Figs

Winter Roast Roots, Black Rice + Figs

  That evening I lay down, propped across his chest, tears.

Copyright RecipesAvenue ©2024. All rights reserved.