Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Here’s an absolutely delicious gluten-free plant-based dish for dinner tonight! Make a 30-minute hearty and creamy Indian flavoured vegan curry with chickpeas, potatoes and red beans.
This easy Mediterranean flavoured mushroom tomato sauce goes so well with al dente pasta or cooked rice and even serves as a dressing on top of Buddha bowls.
This baked tempeh in red wine marinade makes a perfect addition to your rice dishes and salad bowls.
Enjoy life with those vegan gluten-free chocolate chip cookies that are oil-free yet so hearty and chewy.
Try these homemade gluten-free vegan pizza rolls if you need a healthy savory bite sized snack for busy weekdays.
Super easy vegan basil cashew pesto recipe that only requires 10 minutes of your time.
Learn what is whole food plant-based diet, if you're interested in losing weight and/or improving your health, or simply want to live happy and long life.
Turn those gluten-free vegan pumpkin blondies into your favourite dessert that is free from oils and refined sugar.
This vegan lentil oatmeal is a perfect low glycemic breakfast porridge recipe that will keep your blood sugar stable.
Learn how to make delicious savory vegan breakfast porridges using different grains and flavour combinations.
Here’s a vegan mozzarella cheese recipe that is oil-free and gluten-free yet so creamy, soft and tasty.
These vegan cinnamon rhubarb muffins make a perfect breakfast or a lean snack to enjoy in the afternoon with tea.
Tutorial video on how to make vegan, yeast-free and no-knead fermented gluten-free buckwheat bread that is suitable for Candida diet.
I’ve baked so many pancakes over the past few months that I felt I needed a change.
My vegan chanterelle mushroom gravy is gluten-free, oil-free, low-fat and Candida diet friendly.
Gooey and soft vegan gluten free chickpea cookie dough bites aka chickpea cookies that are refined sugar free, oil free, quite low fat and Candida diet friendly.
This easy gluten-free vegan rhubarb cake has only 11 ingredients (not counting sweetener and salt) and doesn’t require advanced baking skills.
Here’s a perfectly cooling 8-ingredient vegan cold beet soup for hot summer days.
This simple homemade tomato pasta sauce only requires 7 ingredients, one pot and 15 minutes of active prep time.
This easy veggie stir fry with mushrooms is a perfect quick fix for healthy lunch or dinner.