Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
As repetition is the mother of all learning, my gluten free vegan cherry muffins with millet are low fat, oil-free and Candida diet friendly.
Don’t be intimidated by the long list of ingredients – it is mainly the spices that make it so long! It really is a very simple pumpkin overnight oats recipe that anyone can manage to prepare.
Health benefits of herbs and spices that are most commonly used in kitchen -- turmeric, cinnamon, garlic, sage, rosemary, basil and more!
Surprisingly, one of the first recipes that came into my head was vegan chocolate mousse recipe using cauliflower puree as the main base.
Last week I made gingerbread cookies with a friend and she literally begged me to come up with a recipe for sweet potato brownies.
Seems like it’s about time to bake vegan gingerbread cookies, if you haven’t already.
A regular Royal icing is made of egg whites and confectioners’ sugar, but how about vegan Royal icing recipe? Furthermore – what about refined sugar free vegan Royal icing? As you can guess, it is totally doable.
I have good news for those looking for no yeast cinnamon rolls as I’ve finally nailed it.
I created this vegan caramel sauce to accompany my no yeast gluten free cinnamon rolls.
When I transitioned to plant-based diet back in 2012 I discovered that soaked and blended raw buckwheat assembled the most to my beloved ricotta cheese.
In Estonia we have a tradition to have buns with whipped cream on Shrove Tuesday.
Hey, I finally have a blondie recipe for you! Furthermore, it’s gluten free vegan blondies with chocolate chips that I’m going to introduce you to.
Perfectly minty and gooey vegan gluten free chocolate mint brownies aka greenies that use no refined sugar or artificial food colouring.
I give you no-bake gluten free vegan cheesecake recipe that is also refined sugar free and Candida diet friendly.
Rich and hearty yet oil free and refined sugar free vegan gluten free brownies using black lentils for perfect texture and moistness.
These rich and healthy grain free vegan peanut butter protein balls that use no refined sugars or oils are so easy to throw together! Furthermore, they are perfect raw energy bites for those lazy afternoons.
This quick and easy delicious gluten free vegan mung bean breakfast porridge is like having a chocolate pudding for breakfast.
You wouldn’t believe this beautifully green as well as rich and creamy vegan soup with green peas, broccoli, kale and potatoes is totally oil-free and dairy-free.
This healthy chocolaty vegan yogurt parfait is a great afternoon pick-me-up snack that takes only one bowl and less than 5 minutes to make! Besides its simplicity, you’ll enjoy the perfect creaminess combined with fresh flavour that’ll lift you up!