Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Coconut water has its benefits, but it's not a magic bullet and has potential risks associated with it, if you drink it daily.
Follow these practical tips to learn how to cook egg-free and dairy-free recipes.
Learn how to get kids to eat healthy on a plant-based diet.
Learn how to cook without oil and the secrets of sugar-free baking.
12 gluten-free vegan pancakes to celebrate Pancake Day! Choose between sourdough pancakes, buckwheat pancakes or vegan buttermilk pancakes.
Those vegan truffles with red wine make a decadent chocolate treat for any special occasion, like Mother’s Day or Valentine’s Day.
Since I made my Cheesy Veggie-Lentil-Tomato Casserole, it has become our family’s favourite dish.
Delicious and decadent raw vegan chocolate candy recipe with a boost of superfoods.
Delicious and hearty really chocolaty vegan chocolate chip cookies that are also gluten-free and oil-free.
It is not a rocket science to make a plant-based diet meal plan.
Enjoy a round of delicious and healthy vegan Christmas cookies that are oil-free, gluten-free and refined sugar free.
Learn how to make 12 delicious and healthy plant-based holiday recipes that everyone will love.
Easy and practical tips for staying healthy during the holidays: hosting, visiting, travelling.
Here are 17 delicious savoury vegan Christmas dinner ideas: from lentil loaves and gravies to pies, Brussels sprouts, stuffed food and lasagna.
Learn easy tips for eating plant-based diet while travelling either by car or by air.
Learn how to use 15 natural and artificial Candida diet sweeteners for both cleanse and reintroduction phase.
Learn 13 easy ways to be plant based on a budget without going crazy.
Soaking time: 2-3 hoursRich and creamy homemade cashew yogurt without yogurt maker.
Lapacho tea does not contain caffeine, and it is rich in essential vitamins and minerals that help maintain health and vitality.