Nutriplanet415 recipes
Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Turmeric-Chocolate Muffins Recipe
Turmeric-Chocolate Muffins that are made of soaked buckwheat and millet.
Buckwheat Sourdough Pancakes
Delicious vegan buckwheat sourdough pancakes that will remind you of the fluffy buttermilk pancakes from your childhood.
Tempeh-Cabbage Curry with Chard
Tempeh-cabbage curry is a comforting and hearty oil-free, plant-based dish.
Cashew Cheesecake Dessert Bowl with Tofu
Should you crave for a decadent dessert to impress your guests or just enjoy it yourself at the end of a long day, look no further.
Green Lentil Stew with Tomatoes
This green lentil stew with tomatoes is a perfect flavorful and hearty go-to meal.
Chocolaty Plum Muffins Recipe
Perfect autumn season chocolaty plum muffins that are plant-based, oil-free and sugar free.
Plant-Based Travelling: Kaunas, Poznan, Nürnberg, Zürich, and Orange
Which foods to pack, how to eat and exercise on a plant-based road trip + an overview of great places we found in Europe.
Hearty Chickpea-Red Bean Stew Recipe
I like to make lentil stews for lunch, but suddenly my 5-year-old got tired of lentils and asked for a meal made of beans.
Lentil-Kale Soup Recipe
I need to fix a quick lunch very often and find a red lentil stew or a soup to be the quickest and simplest things to prepare.
Millet-Buckwheat Groat Muffin Breads
I named these healthy goodies muffin breads rather than muffins because they are only subtly sweet.
Why Energy Drinks Are a Bad Choice
Learn from a personal experience why energy drinks are so bad for you.
How Kiwi Can Be Beneficial For Your Health
Besides the great taste kiwis are beneficial for your health in many ways.
10 Crazy Diets That People Have Actually Tried
Have you heard of Tapeworm Diet or Horns/Hooves Diet? Check out other crazy and dangerous diets people have actually tried.
Vegan Health Hacks – Easy Ways To Remember How To Get All The Nutrients You Need
It's not a rocket science to get all the nutrients you need on a vegan diet.
16 Most Common Causes of Candida Overgrowth
Candida overgrowth causes vary from eating the wrong diet to environmental factors.
Spicy Cherry-Poppy Seed Muffins
It’s been a long time since I posted a muffin recipe – I’ve been enjoying my quick barley bread Karask too much! Maybe it’s because I hadn’t had muffins for a while or the recipe just turned out so perfect, but those muffins were a real delight.
Tempeh with Oven-Roasted Veggies and Chard
I had been on plant-based diet for three years already, when I first bought tempeh.
Veggie-Lentil Casserole with Tomato Sauce
I first made Italian-style casserole with mozzarella and Parmesan cheese years ago when I still consumed dairy products.