Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Learn how to make a hearty and healthy pumpkin soup recipe with lentils and sweet potato.
Learn how to make a balanced and low glycemic vegan Buddha bowl for a quick and easy lunch or dinner.
This Buddha bowl recipe is perfect if you’re looking for easy vegan lunch recipes that can be made in less than 30 minutes.
This vegan squash casserole recipe is a perfect comfort food that will enrich your dinners.
Learn how to make quick and easy millet and lentil stew for a nourishing blood sugar balancing lunch or dinner.
Learn how to make light and fluffy vegan pound cake with delicious lemon custard cream.
Learn how to make a no cook healthy gluten-free vegan lemon custard aka pastry cream.
Learn how to make a healthy vegan chocolate cheesecake with chocolate chips and tofu but without crust.
Learn how to make a healthy gluten-free vegan pumpkin pie recipe without crust.
Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).
Learn how to make vegan pumpkin chocolate chip cookies that are extra fibrous and super satiating.
This really is a cake you can enjoy without any guilt as it is made of healthy whole food ingredients only.
Learn how to make those filling low glycemic high-protein vegan breakfast sandwiches with avocado and fermented tofu.
Since they are only slightly gingered, I definitely would not call them gingerbread cookies.
Discover easy and healthy vegan pumpkin recipes, both sweet and savoury.
This gluten-free vegan egg salad sandwich is super easy and quick to make as you’ll only need 1 bowl, a fork and 10 minutes of your time.
Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free.
Instead of throwing away those lemon peels, make dried lemon peel powder.
Learn how simple it is to sprout chickpeas or garbanzo beans without a sprouter for maximum health benefits and improved flavour.
Healthy low-fat and date-free chocolate bliss balls that make a great plant-based energy boosting sweet treat for work or kids’ lunch boxes.